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Welcome to the December 2011 Newsletter

Peace

During the holiday season, my heart turns towards the wish for "Peace on Earth" .  It's a great part of why I am drawn to Interfaith studies and ministry.  By understanding each other better, we find common ground - and this is the foundation for creating peace.

For an inspirational hour and a half, tune in to Awakening Self Radio show this Friday - my guest is Kristie McLean, who has traveled the world finding our common humanity amongst peoples of many countries, and making a difference where she goes.  Kristie has a special service project that helps women in Ethiopia that is truly inspiring.  Plus she's a personal coach and an amazing writer and photographer - check out this months' article below, "Finding Peace in the Land of the Sky".  And here's the link to listen in this Friday at 12:30pm Pacific Standard time: 
Blog Talk Radio - Connie Habash with guest Kristie McLean

Then, join me for a special class at YiY on Tuesday, December 27th for World Peace.  Together, we can awaken the seeds of love and peace in our world.

Blessings,
Connie

Contents:


Schedule  (Fall 2011)

CLASS SCHEDULE:

MEDITATION & INSPIRATION Group
Thursday mornings from 9:30-10:30am at SUBUD in Palo Alto.
http://www.subudpaloalto.org/

Meditation & INSPIRATION and Life Visioning classes are by donation

WORKSHOPS AND EVENTS:

MIND-BODY ZONE TEACHER TRAINING in Fremont - starts in January 2012 
Lynn Cheng Kaylor directs this program with Connie Habash teaching yoga philosophy and lifestyle, Sanskrit, and ethics.  Other faculty include Michelle Duguay, Setareh Moafi, and Jill Leslie, plus special guest instructors. 
To register or for details, see the MBZ website at
 
http://www.mindbody-zone.com/index.php?id=49

MEDITATION & INSPIRATION! every Thursday 9:30 - 10:30 am
a drop-in group for spiritual awakening, EVERY THURSDAY, 9:30-10:30AM in Palo Alto!  Immerse yourself in a weekly experience of returning to your center.  With a spiritual message from the new thought/ancient wisdom traditions of the world, breathwork practices, chanting, sharing, and 15-20 minute semi-guided meditation, you'll leave feeling renewed and inspired.  BY HEARTFELT DONATION.  At SUBUD House: 330 Melville, Palo Alto  http://www.subudpaloalto.org/

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This Month's Article:

"Finding Peace in the Land of the Sky"
by Kristie McLean

     Kristie McLean is a fellow collaborator on The Difference film project that I've been involved with.  A gifted coach, photographer, and writer, she'll be a guest on my radio program this Friday, December 2nd.  You can see some of the amazing images she's captured on her travels and learn more about her at  http://www.travelpoet.com



     I’m writing this at 38,000 feet on a Boeing 757 flying west. I’m in one of those crazy exit rows hung out there like a promontory. I’m grateful for the extra legroom but feel oddly exposed without a seatback in front of me for my book, journal, and water, and without a tidy, ankle-height cavern in front to store the rest of my gear: fuzzy plane socks and slippers with rubber soles, a small zippered pouch with my iPod, snack, bat mask, pen, earplugs, hand cream and chapstick. I fly a lot, so I’m into nesting. Create your space, improve your world.

     I’m glad to be going home, and though I’d imagined a longer hiatus from air travel, just today I booked a 2-night work stint in L.A. for next Wednesday. For nearly solid two months I’ve been away with trips to and from Florida, Ethiopia, and Washington D.C. (each trip to and from my home-base of Seattle). That’s a lot of hours logged in the air and a lot of time away from friends and intimates. So what makes me do it? What the pull of distance?

     I’m glad to be going home, and though I’d imagined a longer hiatus from air travel, just today I booked a 2-night work stint in L.A. for next Wednesday. For nearly solid two months I’ve been away with trips to and from Florida, Ethiopia, and Washington D.C. (each trip to and from my home-base of Seattle). That’s a lot of hours logged in the air and a lot of time away from friends and intimates. So what makes me do it? What the pull of distance?

     Sometimes it’s business, corporate or otherwise. Sometimes it’s to celebrate a holiday with family. But in recent years I’ve intentionally expanded my personal perimeter. Various social issues have surfaced and burst into passion: obstetric fistula, access to clean water,  unexploded ordnances , the treatment of women. Then there was the creative residency on an island off the coast of Portugal that led to a 2nd year around the world, and a digital storytelling workshop teaching photography in a South African township. There was a month working for a safari company, traveling 3,000 miles in a Land Rover with a back door that didn’t open, and a German surgeon I almost married. There was a month living in a tree house in New Zealand picking lemons and calalilies and paua shells by day and evading possums and swimming with phosphorescence by night. But I’m supposed to be writing about world peace.

     Looking out the airplane window, pressing my forehead against the cold rectangle of plexiglass to see the manmade sparkle below and the heavenly sparkle above, I feel equally suspended between the two. From here I can see both worlds. Humanity is too close to disregard entirely, though cares are dulled and dampened, like trying to converse in a muffled room. I’ve not yet ascended fully to the heavens, though I can see their peaceful luminescence waiting. How do others not see this place of balance for the miracle that it is.

     Other people may find their God in a cathedral with marble columns, winged cherubs, and the mysticism of light through colored glass. Or meaning can be found in projects at work or at home. I know all this. But often, I find mine in enclosed spaces looking out a window just wider than the spread of my fingers, in a seat with legroom just shorter than my knees, with a community that passes cups and napkins over one another to the center aisle, who clucks in sympathy when an infant fusses during a steep descent.

     Sometimes the majesty framed through that small window comes from the natural splendor of spirit: a gleaming moon reflecting on the sea, a never-ending sunrise heading east, the first time I saw the shocking expanse of Sahara by air or the wild tufts of Scottish Hebrides. Other times I’m astounded by the earth dwellers, our turnpike ribbons and urban tapestries, or the way a plane traveling the opposite direction occasionally hurtles past and no one seems to blink.

     My world expands on a regular basis when periodic emails show up in my Inbox from strangers who type, “A good friend of mine recently sat next to you on a flight and passed along your stories and website and I knew I had to write…” And some of these strangers become good friends. And sometimes they change my life.

     Frequently we isolate from each other: busying ourselves with headsets and laptops, books and magazines. But what about the ways we can connect? What do we say to be kind, even without speaking, aloft with our cheek against the glass chasing the sun for 3,000 miles flying west, or on a four-leg journey to Afghanistan in a pink shirt and ponytail before reaching Dubai where we feel inclined to put on a headscarf and avert our eyes into submission?

     What is possible during the magic hours, in the timeless land of the sky?

     What scripts do we re-write in the air, longing for an alternative ending? What’s the last text we send before our electronic devices need to be shut off, in the event that it’s our final correspondence? What further consciousness can we bring? The worlds we deem as “real” or “virtual” are fluid in ways we don’t comprehend when both feet are squarely planted upon the earth. Sky-bound, it’s easier to see that things aren’t always as they seem; the inner layers of this life cake may end up being on top. Strangers become friends. Friends become strangers. We can choose.

     I can make my neighbor’s life more comfortable, or I can make it hell. This is equally true upon the earth or above it. After all of my gear has been stowed in the seat back pocket in front of me, and on the floor below, and in the bin above, and an airline stewardess asks if I’ll give up my window seat for a middle section on an 11 hour flight across the Atlantic so an elderly Swedish couple celebrating their 50th anniversary can sit together, how will I respond?

     How will you?
 

 Copyright © 2011 by Kristie McLean

Links to previous newsletters

November 2011
October 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011


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Announcements

GUEST TEACHING AT YIY!
    Mark your calendars -
Connie will be back visiting Yoga is Youthfulness in Mountain View, CA on Tuesday, December 27th, 9:30-11am.  This class will include meditation practice for World Peace.  Hope to see you there!

NEW CLASS DOWNLOADS ON YOGI CHOCOLATE!
One and a half hour classes available:
   - The 5 Yamas, or Ethical Principles of yoga
   - The 5 Niyamas, or Universal Spiritual Observances
   - The 7 Chakras (energy centers)
   - 30 minute meditation classes
And more!
For a donation of your choice, you or a friend can have inspiring yoga classes in your own home, anytime you like!  A thoughtful holiday gift to share. To download, follow this link:
http://www.yogichocolate.com/teachers-bio.php?u=1149

Awakening Self Radio Show  has a new time: 12:30-2PM Pacific Time (3:30 Eastern)
Check out the schedule of upcoming shows in the section below

MEDITATION AND INSPIRATION! Every Thursday, from 9:30-10:30am.
Come together in community for a special group to nurture your spiritual growth. Experience weekly renewal through meditation, breathwork, chanting, an inspirational message, sharing and discussion. 
LOCATION:  SUBUD Spiritual Center, 330 Melville Ave (near the corner of Waverly), just off Embarcadero in Palo Alto.  By Heartfelt donation. 
Coming in Novemeber - Dia de los Muertos (honoring the ancestors and those who have passed on), and several weeks on meditation techniques.
 http://www.subudpaloalto.org

YOGA TEACHER TRAINING IN FREMONT STARTS JANUARY 2012!  
Do you feel called to deepen your yoga practice, on both a physical and spiritual level?  You don't have to want to be a yoga teacher to take this Advanced Studies/Teacher Training program, although you might surprise yourself!  Check out the details on the left sidebar, or see the Mind-Body Zone website, below:
http://www.mindbody-zone.com/index.php?id=49


Would you like to share an article with the readers of Awakening Self?  Email me!  Connie@AwakeningSelf.com

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Awakening Self Radio Show
1st, 3rd, and 5th Fridays of the month,
12:30-2pm Pacific

Upcoming Schedule:

Did you miss last month's shows?
Find them on the
Radio Page

December Shows

December 2nd - Special guest Kristie McLean

Kristie McLean, known as the “travel poet”, spends much of her time journeying abroad to places most of us have never ventured – and capturing the spirit of the people and the land in her photography and writing.  She’s also an inspired personal coach, and brings back her wisdom from understanding other cultures to awaken our connection to greater humanity.  Join Connie and Kristie as they share insights into world peace, understanding other cultures and religions, finding our common ground, and stories from Kristie’s journeys.  Call in to ask questions and share your insights!  For more about Kristie, visit her website – http://www.travelpoet.com

December 30th - The Love on Earth Show
click the link below to listen:
blog talk radio - Love on Earth Show

 Join Connie for an end-of-the-year hour dedicated to awakening Love in your heart and the world.  Where there is Love, Peace will follow.  This show will include breathwork, meditation, and spiritual inspiration.

Upcoming in January:

January 13th -
    
Guest Connie Cummings, from The Foundation for Global Humanity
http://www.foundationforglobalhumanity.org

Did you miss some previous shows? Links to past shows can be found on the RADIO page
 


Spiritual Quotes

I can't help myself...  I must take a little departure from the normal quotes I typically share to inspire you with this, from an unknown author via email, that might awaken the Spirit of the Season in you...(just slightly changed the title) 

Be on the alert for symptoms of inner Hope, Peace, Joy and Love. The hearts of a great many have already been exposed to this virus and it is possible that people everywhere could come down with it in epidemic proportions. This could pose a serious threat to what has, up to now, been a fairly stable condition of conflict in the world.

Some signs and symptoms of The Holiday Virus:

  • A tendency to think and act spontaneously rather than on fears based on past experiences.
  • An unmistakable ability to enjoy each moment.
  • A loss of interest in judging other people.
  • A loss of interest in interpreting the actions of others.
  • A loss of interest in conflict.
  • A loss of the ability to worry. (This is a very serious symptom.)
  • Frequent, overwhelming episodes of appreciation.
  • Contented feelings of connectedness with others and nature.
  • Frequent attacks of smiling.
  • An increasing tendency to let things happen rather than make them happen.
  • An increased susceptibility to the love extended by others as well as the uncontrollable urge to extend it.

Please send this warning out to all your friends. This virus can and has affected many systems. Some systems have been completely cleaned out because of it. [and they just might be the better for it ~ Connie]


Blessings, Connie

Constance L. Habash, MA, LMFT   •   (650) 996-2649   •   Copyright 2003 Connie Habash. All rights reserved.