Newsletter   Articles  Yoga Discussion   Photo Gallery   Resources   Contact   
about connie yoga class schedule yoga cd workshops/retreats counseling/psychotherapy

Back to Index of Articles

 

"GIFT OF THE DOLPHINS"
— by Connie Habash

photo of dolphin

It truly is an extraordinary experience to be out in a natural place and have wild animals wanting to spend time with you. Sure, you might coax a raccoon or a duck over to you if you have food, but how many wild animals simply want to check you out and play with you? And not only that, but completely trust you? We swam out into a great bay on the Big Island of Hawaii, snorkeling for about 10 minutes, and then we spied the pod approaching. They actually sought us out!

The dolphins are particularly gracious in their home waters. Many people swim out into the bay throughout the day, hoping to spend some time with them, and as long as they have the energy, they make sure every human gets to swim with them and enjoy their presence. They are unconditional in their sharing of themselves, even with the kayaks that would paddle right into their midst, intruding on their space. We stayed respectfully back until they came our way, but the dolphins seemed to be just as friendly and playful no matter how the humans approached them (I suppose as long as the humans didn't try to hurt them). They would break off into groups of 3 or 4 and then focus that small group on one or two people, so that everyone felt special and included in the experience.

I truly felt kindness and love from these animals. They had no other reason to be in our midst except to enjoy our company—and give us an experience of a lifetime. This felt like unconditional love and acceptance. Whether we were great swimmers or barely able to snorkel, the dolphins would be patient, so we could enjoy. They'd slow down so we could keep pace. How many of us are so understanding of others? They teach us how much it matters to someone when we are patient, kind, and caring regardless of how slow, clumsy, or annoying someone else can be. I can only imagine what kind of inner peace they experience within themselves to be able to be so accepting.

They embody, for me, what is called Prema in Sanskrit, or affectionate love. The kind of love you have for a dear friend, or for children in general. The kind of love you experience when you just want to give someone a big hug. These sea-beings seem to treat each other and the humans with such affection. You can watch them tenderly caress each other with their fins, or just swim in close contact with one another. They will swim right alongside you and gaze at you as if saying “I'm enjoying getting to know you.” And you feel that you're welcome and invited back anytime.

Most of all, Dolphins taught me the importance of play. They make time for it everyday, and want to share it with the humans that make the effort to come out and meet them. We shouted in elation as we saw them jump out of the water and do flips and spins, and we marveled as they played games with large leaves that we'd bring out into the water, catching them on their fins or tails, and then passing them off to a friend to catch. They'd even leave one floating nearby one of us, waiting to see if we'd join in with them! It was clear that they understood that play is joie de vivre, the joy of life. Play reminds us of how good it is to be alive, and is a celebration of each day. The child in each of us can respond to play, without even speaking the same language. It is a universal way to connect to the heart of any living creature. The dolphins are masters of playfulness and joy!

Lastly, the dolphins taught me about gratitude and acceptance. Several of them had what looked like holes on their sides, maybe one or two, in various stages of healing. When I had asked our guide what they were, he said that they were wounds from “cookie-cutter sharks.” These are sharks that will come up, bite into you, and take a round chunk out of your side! Yet these dolphins didn't seem too phased by the wounds. Some of the ones that were wounded seemed the most playful and energetic, as if grateful to be alive! Of course, I can't know what their thoughts or feelings were inside about these experiences, which I'm sure were upsetting, and yet their behavior conveyed an attitude of acceptance of life's difficulties, and gratitude for another day. Imagine being able to smile, play, and celebrate life with a chunk taken out of your side! I am grateful for their example of how to put in perspective the smaller things in life that seem so awful or terrible. Next time I'm upset by a rude driver or a distressing interaction, I can say to myself: “Is a chunk taken out of my side? No? Then it must not be worth getting so upset over!”

We can all learn from the example of the dolphins. Embody the quality of Prema, of affectionate love, for all beings. Treat others with patience and kindness. Celebrate life, and play everyday! And, accepting the challenges of life, have gratitude for the abundance of good things that we do have. These qualities embody many of the universal principles of the world's spiritual paths. I count these dolphins among my greatest spiritual teachers.

Copyright 2001 by Constance L. Habash

back to top