Awakening Self: About Connie Habash

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Special -FREE Download!
Click HERE to download Connie's February 6^th 2009 Meditation Class, to play or to save to CD or other recordable device. The format here is MP3 and the recording is about 34 minutes long and between 6 and 7 MB.

You can also download Connie's Yoga CDS and CLASSES at Yogi Chocolate by clicking on the italic words. A donation is requested.

And you may purchase Connie's two Yoga CDs as below:

A Balanced Yoga Practice, Level I
CD by Connie Habash

A Balanced Yoga Practice CD I

Level I of A Balanced Yoga practice with Connie Habash is now available for mail order. This CD is suitable for beginners, and has enough challenge in it to be of interest to an intermediate student for a moderate practice.
Includes simple breathwork, warm ups, slow Salutation to the Sun, some standing poses, forward bends, a long guided relaxation for Savasana, and more, with beautiful original music by Brian Hunter.
$16 (check or money order), plus $3.50 for shipping

A Balanced Yoga Practice, Level II
CD by Connie Habash

A Balanced Yoga Practice CD II

A step up in intensity from my level one practice, this audio CD is one hour and fifteen minutes and is a "deep, slow flow". Including longer standing pose sequences, backbends, forward bends and inversions, it again has original music by my friend, Brian Hunter.
$16 plus $3.50 shipping charges, or pick one up at a class soon.

Special: buy both Level 1 and Level 2 for $30!
(plus $3.50 for postage and shipping)

Send your payment to:
Connie Habash
P.O. Box 121
Menlo Park, CA 94026-0121

Please include your full name and address, and email address for confirmation of the order! Usually ships within one week