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“ I have attended your classes when I needed them most in my life. Everytime, I come to your class a strong-willed survivor, fighting to win in the jungle of this world. After two Surya Namaskars, I start becoming the regular human being I AM, and I leave the class as the person I am meant to be.”

—Janani Bala


PUBLIC YOGA CLASSES WITH CONNIE HABASH

DAY TIME LEVEL LOCATION
Tuesday 9:30-11am Beginning Mountain View
Thursday 9:30 - 11AM Beginning & Intermediate
Redwood City
Friday 9:30-11am All Levels Mountain View

   

THE ESSENCE OF YOGA - NEW CLASS  beginning JANUARY 10TH! 
At Stretchworks in Redwood City (border of Menlo Park and Atherton), just off Marsh Rd. at 101.  The Essence of Yoga is my unique blending of Iyengar, Vinyasa, Ashtanga, Restorative, Shadow, and Yin styles with yoga philosophy and spirituality.  All levels welcome, but special emphasis on beginnners and building foundations of strength, flexibility, awareness, and compassion.  See http://www.stretchworks.net for information on this lovely studio.

  Locations
  Mountain View: YiY
590 Castro Street (corner of Church & Castro)
  Redwood City: Stretchworks
3636 Florence Street (above Key Market) in the Marsh Manor Shopping Center.
photo of Connie

Please wear leggings, shorts, leotards, or sweats and have an empty stomach
(do not eat at least 1 hour before class).


photo of class in progress

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