Fall Yoga  Retreat

with Connie Habash

Balancing Body & Mind:
Yoga and Ayurveda

October 14-16, 2005

Mt. Madonna Center

Watsonville, CA

 

Yoga is not “one size fits all”.  In fact, you can create a yoga practice designed for your own constitution, or dosha, according to Ayurveda, the “science of life”.  Explore various yoga classes, from vigorous to relaxing, designed to bring balance to each of the 3 doshas, and evening programs delving into the practical aspects of Ayurveda!

Included in the retreat:

·        4 yoga classes – Fri. afternoon, Sat. morning and afternoon, Sun. morning 

·        4 vegetarian meals & afternoon snacks

·        Accommodations for Friday and Saturday nights

·        Use of hot tub

·        Evening programs of practical Ayurveda, chanting, and meditation

~massage and Ayurvedic treatments also available for an additional fee~

Mount Madonna Center is a spiritual retreat center, beautifully located in the Santa Cruz Mountains overlooking Monterey bay.  Secluded among 355 private acres and redwood trees, it offers the perfect setting for yoga, meditation, healing, and renewal. 

Fees: Early Registration 

$260/person, dorm (4-7 persons) occupancy, shared bath(by September 16th
$285/person, triple occupancy, shared bath
$310/person, double occupancy, shared bath
$330/person, double occupancy, private bath     (pending availability)
$350/person, single occupancy, shared bath

After September 16thadd $30

For information, call Connie Habash at (650) 996-2649 or connie@awakeningself.com


REGISTRATION FORM – Fall Yoga Retreat

Name (s)____________________________________________________ Email _________________________________

Address_________________________________________________________Phone_____________________________

Please find enclosed $________ for:

(circle 1st and 2nd choices)        dorm (4-7 people)               triple              double               single

Roommate request (Name) _________________________________    

 

Please submit registration by 9/16 for the discount, or no later than 10/8 to:

Connie Habash  P.O. Box 121  Menlo Park, CA 94026-0121 (make checks payable to Connie Habash)