• Develop strength, stamina, and flexibility that prepare you for labor
  
  
• Connect to your baby, your breath, and your self
  
  
• Relaxation poses designed for pregnancy
  
  
• Special attention to individual needs
  
  
• Share community with other expectant mothers
  
  

Wednesdays

***starting September 13^th***

11am-12:15pm

at Yoga is Youthfulness, Mountain View

590 Castro St., behind Wells Fargo

$15 drop-in, or discounted series

For more information, call Connie at (650) 996-2649, or email connie@awakeningself.com

Connie Habash, MA, LMFT, has been teaching yoga since 1993, paying special attention to pregnant mothers, and is also a Marriage and Family Therapist. She completed prenatal as well as restorative yoga training with Judith Hanson Lasater. As a mother of one, she understands the joys and challenges of pregnancy. You can find out more on her website, http://www.awakeningself.com