Awakening Self Radio Show POSTPONED -
"The Spiritual Teachings of Bees" with Anaiis Salles

Unfortunately, I have a sore throat that's bad enough to postpone tomorrow's wonderful show I had planned with Anaiis Salles... it will be rescheduled for December 13th.  Look for announcements in upcoming newsletters!

In the meantime...

Did you miss this week's "Meditation and Inspiration" Show?

Maitri: Friendliness to Your Self

This is one of the topics we have been exploring in YOGA QUEST - you can have a little taste of it here!

One of the 4 Brahmaviharas, or inner attitudes, Maitri is translated as "friendliness".  It usually refers to the attitude we should have towards others... but are you friendly towards yourself? 

Tonight we'll explore this concept and practice it with a meditation focused on maitri - being friendly, kind, and supportive of yourself.

You can tune in anytime by following the link to BlogTalkRadio.


Rev. Connie L. Habash, MA, LMFT
Licensed Marriage and Family Therapist
Yoga & Meditation Teacher
Interfaith Minister
Menlo Park, CA