Sound, Energy, and Intention! Suburban One-Day Retreat

Early Bird discount through this Thursday, December 15th

An inspiring day of chanting, exploring the power of sound and word, and creating a vision of our lives through the Life Visioning Process.

Have you ever done the Life Visioning Process?  Developed by Rev. Michael Bernard Beckwith, rather than making a list of what you want to "make" happen, this guided inward process reveals Spirit's vision for your life, and how to allow it to unfold!

We'll also spend time outdoors embracing nature's sounds.  Even here in "suburbia,"  we can deeply connect to the Earth (and it's even more important to learn to do so here!).

Of course, we'll have yoga and meditation practice working with energy and sound - start off your year powerfully and join us!

BRING YOUR KIDS - AGES 6-12 in a wonderful deep nature-connection program with Katie Hicks!

• Yoga

• Meditation

• Chanting

• Deep Nature Connection

• The Life Visioning Process

• Sharing in Supportive Community

• Amazing Kid's Deep Nature Connection Program!

• Includes a delicious lunch!

• and...  a magical concert of HeartBeat Spoken Word and drumming with Denzal and Cruuz Santana!!!


Sunday, January 22nd, 2016


At Subud House, Palo Alto, CA

More details on the Retreat webpage

Early Registration (by December 15th) – $115 for adults, $95 for children ages 6-12

After December 15th – $130 for adults, $105 for children



Want to register with a cash or check?  Come to MMYM this Friday (see below) and you can register there and receive the Early Bird rate!


Join us for a day of elevated vibrations, attunement to your Divine Self, and re-visioning your life!


Winter Solstice Monthly Morning Yoga & Meditation - this Friday

Join me this Friday the 16th for Yoga, Meditation, and spiritual community as we ready ourselves for the dive into winter.

This may be the last MMYM for a while (my schedule may shift in the new year), so join us!

9:45-11:45am at Subud House, Palo Alto   330 Melville Ave

Suggested donation:  $15-30



Rev. Connie L. Habash, MA, LMFT

Licensed Marriage and Family Therapist

Yoga and Meditation Teacher

Interfaith Minister - Spiritual Mentorship

Menlo Park, CA