I've re-opened the Early Bird Discount for 4 days...

It's no coincidence... Inauguration Day is coming on Friday, January 20th, and I planned the "Sound, Energy, and Intention" Retreat for Sunday, January 22nd.

Many of you are feeling a bit wiped out from all the election drama last year, no matter who you voted for. 

We have an extraordinary opportunity to come together and shift our focus away from the drama, personalities, and stories - whether personal or political - of 2016, and to focus on WHAT WE WANT TO CREATE!

This is spiritual intention, and the use of energy to support our higher vision of our lives and this world.  This is the purpose of the "Sound, Energy, and Intention" retreat.

You are invited to participate - to be a part of creating a joyful, empowered, spiritually-awakened life, and to create a world of cooperation, harmony, and peace.  As they say, the energy flows where your intention goes...

So rather than participate in all the conversation about the current politics, you can participate in visioning a more enlightened world and the highest and best for your life.

I re-opened the Early Bird Discount through this Sunday, January 8th for those of you who weren't able to commit or register before the holidays.  Now is your opportunity to sign up at the early-bird rate!

If this interests you, register now or read more below.  Invite your friends and make this a day to launch an inspired year together!


Sound, Energy, and Intention! Suburban One-Day Retreat

Early Bird discount through this Sunday, January 8th

An inspiring day of chanting, exploring the power of sound and word, and creating a vision of our lives through the Life Visioning Process.

Have you ever done the Life Visioning Process?  Developed by Rev. Michael Bernard Beckwith, rather than making a list of what you want to "make" happen, this guided inward process reveals Spirit's vision for your life, and how to allow it to unfold!

We'll also spend time outdoors embracing nature's sounds.  Even here in "suburbia,"  we can deeply connect to the Earth (and it's even more important to learn to do so here!).

Of course, we'll have yoga and meditation practice working with energy and sound - start off your year powerfully and join us!


BRING YOUR KIDS - AGES 6-12 in a wonderful deep nature-connection program with Katie Hicks!

• Yoga

• Meditation

• Chanting

• Deep Nature Connection

• The Life Visioning Process

• Sharing in Supportive Community

• Amazing Kid's Deep Nature Connection Program!

• Includes a delicious lunch!

• and...  a magical concert of HeartBeat Spoken Word and drumming with Denzal and Cruuz Santana!!!


Sunday, January 22nd, 2016


At Subud House, Palo Alto, CA

More details on the Retreat webpage

Early Registration reopened through January 8th – $115 for adults, $95 for children ages 6-12

After January 8th – $130 for adults, $105 for children




Join us for a day of elevated vibrations, attunement to your Divine Self, and re-visioning your life!



Rev. Connie L. Habash, MA, LMFT

Licensed Marriage and Family Therapist

Yoga and Meditation Teacher

Interfaith Minister - Spiritual Mentorship

Menlo Park, CA