Awakening Self Blog

New Perspective

New Perspective

I remember back in college my Sociology teacher gave us an interesting assignment.  For the next week, he told us, we needed to drive to and from our home by different routes each day.  We were then to reflect on how the experience affected us.…
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Are You Sick And Tired Of It?

Are You Sick And Tired Of It?

It’s part 2 of my Not-So Patient Patient story. Yeah, believe it or not. Now I’m going on 8 weeks of having some sort of bug – I would seem to be almost over one ailment, and then I’d catch something else. I believe that…
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The Not-So Patient Patient

The Not-So Patient Patient

It’s been 4 weeks now that I’ve been dealing with this.  The first two weeks were a sinus infection; the last two have been an ear infection.  Everyday, I wake up and wonder when my ears will feel normal again, and when I’ll…
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Be Like A Bird

Be Like A Bird

I love to sit in my backyard – just taking in whatever I see, hear, and feel.  This practice is called the “sit-spot” – a technique used by naturalists to immerse themselves in the experience of a chosen location in nature, to get to know the flo…
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Pause and Be Present

Pause and Be Present

I have this painting you see here on my stairway.  It’s a print of a watercolor of my spiritual teacher, Amma.  I fell in love with it a few years ago, and knew it would look lovely on the landing of our stairs. Every day, as I descend the 7 steps at t…
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Awakening of Gratitude

Awakening of Gratitude

I was lying on a treatment table at my acupuncturist’s office, with a painful ear infection.   I had felt mentally, emotionally, and energetically better since the first treatment two days ago, but the ears continued to feel blocked, and I…
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