Awakening Self Blog

Trataka – the Yogic Art of Gazing

Trataka – the Yogic Art of Gazing

As the days grow colder and shorter – and the holiday season approaches – I am always drawn to candles.  Candlelight is soothing, warming, and inspiring. My daughter and I love to light them all around the house and especially at the dinner t…
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How to Survive – and Thrive – at Thanksgiving

How to Survive – and Thrive – at Thanksgiving

Thanksgiving: a unique American holiday that is universal, unlimited by religion, race, or any category. It’s a special time to come together with family and friends to feel gratitude on this day of  the celebration of abundance (oh yeah,…
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5 Ways Halloween Can Lead to Spiritual Growth

5 Ways Halloween Can Lead to Spiritual Growth

Here’s some inspiration just in time for our spooky holiday, Halloween! This is my first article published on Elephant Journal – one of my favorite online spiritual blogs. Overcome your fears, explore your Shadow, honor you…
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What to Do When the World Seems to Fall Apart

What to Do When the World Seems to Fall Apart

If you’ve found this article, you’re probably a deeply caring, compassionate person. The planet matters to you and you do your best to recycle and reuse.  Maybe you volunteer at the local soup kitchen or animal shelter (or would like to if yo…
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Out of Hiding, Into the Light

Out of Hiding, Into the Light

Have you felt stirred up in yourself and in your life lately, as if all your issues have come to the surface?  You’re not alone.  The powerful archetype of the recent eclipse has brought what is ready to heal and transform out of hiding and into…
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