Awakening Self Blog

One Way to Find Love – in Yourself

One Way to Find Love – in Yourself

Yeah, I know.  Valentine’s day is this week.  How do you feel about it? Do you feel loved?  Do you have someone that you love?  Do you appreciate this day to express that love, or does this day trigger painful emotions? I think there are a…
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Heal or Cure?

Heal or Cure?

I’ve been on a path of personal healing for a long time (probably like you).  Physically, I have had acid reflux for over 3 years now, which has launched me into new and unprecedented explorations of healing.  Mentally and emotionally, my he…
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Trataka – the Yogic Art of Gazing

Trataka – the Yogic Art of Gazing

As the days grow colder and shorter – and the holiday season approaches – I am always drawn to candles.  Candlelight is soothing, warming, and inspiring. My daughter and I love to light them all around the house and especially at the dinner t…
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How to Survive – and Thrive – at Thanksgiving

How to Survive – and Thrive – at Thanksgiving

Thanksgiving: a unique American holiday that is universal, unlimited by religion, race, or any category. It’s a special time to come together with family and friends to feel gratitude on this day of  the celebration of abundance (oh yeah,…
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5 Ways Halloween Can Lead to Spiritual Growth

5 Ways Halloween Can Lead to Spiritual Growth

Here’s some inspiration just in time for our spooky holiday, Halloween! This is my first article published on Elephant Journal – one of my favorite online spiritual blogs. Overcome your fears, explore your Shadow, honor you…
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