Awakening Self Blog

The Hawk and the Gopher

Last month, I led a spiritual retreat at an idyllic farm, tucked into a secluded valley in Half Moon Bay, California.  The focus of our day together was embodiment – being fully present, centered, grounded, and aware in our bodies and connec… read more

You Are Not Limited to You

Humans are a strange species.  We are, to my knowledge, the only species that attempts to live in insolation from other species.  We may collect in human groups – and we may have a few select “pets” – but by and large we don’t consider ourselves… read more

Be in the Flow

The morning I wrote this post, I took a Tai Chi class. I find this practice challenging in a different way than I’m used to with yoga. Every time I have taken a class – only a handful of times – I try my best to “get” the movement of the energy and enjo… read more

A New Legacy

It’s Veteran’s day as I write this, a powerful day to reflect on. As we honor those who have served in the military to protect the United States, I’m drawn to look at my own family’s legacy from wars long gone by. There is a fair amount of history w… read more

Wise Sage or Innocent Child?

From a young age, I’ve been attracted to spirituality. In the 80’s, I followed channelers, investigated astrology, read tarot cards, collected crystals, and did a Native American vision quest. In the 90’s, I did shamanic drumming, read m… read more

Monthly Column in Sibyl Magazine!

I’m pleased to announce that I’ll be a featured columnist in Sibyl Magazine:  For the Spirit and Soul of Woman for all of 2015!  Join me as we journey through the year in my monthly article on Awakening Through the Seasons. On the… read more
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