Archive

Jun 12

Sing Your Song

Every morning, shortly after I wake, I do my “sit-spot” practice outside in our front yard. This is a practice of simply sitting and being present with everything in nature. It’s a beautiful way to begin my day with the freshness of the morning air, the sun beginning to peek through the leaves, the squirrels racing up and down the oak trees, and most of all, the birdsong.

I relish hearing the variety of birds in our neighborhood. On those beautiful, bright, sunny mornings it is pure delight to sit by our grassy patch and hear a bird calling from the tall redwood tree 5 houses down to the right, and to hear the high-pitched clicking sound of a hummingbird as it zooms in for a drink from our Mexican sage.

This morning, however, was quite different than the others for the last couple of months. It was dense with cloud-cover, and rain was expected. For California in June, this is rare. With ordinary eyes, one might wake up, see the dismal looking skies, and decide to just pull the covers over the head and go back to sleep. A dreary, cloudy day. Continue Reading »

Sep 07

Out on a Limb

Posted in: Aliveness, Courage, Fear, Freedom, Openness, Risk | Comments Off on Out on a Limb

2016-09-04 001 003There was a book written by Shirley MacLaine by that title, back in the 80’s – you may remember it if you’re old enough. One of the first new age/spiritual books that I read, and it deeply touched me.

As the name implies, she was writing about going in a direction most people don’t go – in her case, into spiritual and psychic phenomena. I am relating to the title in a different way, though, right now. Perhaps a bit more literally. Continue Reading »