by Connie Habash | Feb 18, 2023 | Articles, Ecopsychology, Self, Spirituality
Recently, I have noticed more authors and writers choosing to put their name in lowercase letters (like bell hooks, or adrienne marie brown). I found it annoying and didn’t understand. I like rules of grammar and following rules – I...
by Connie Habash | Jan 10, 2023 | anger, Anxiety, Articles, Depression, Emotions, Fear
I know it’s crude – but it’s true. Just like we need to poop out what we eat, we also need to poop out our emotions. Here’s the why and how. My acupuncturist always emphasizes to me the importance of, shall we say, clearing my bowels....
by Connie Habash | Nov 15, 2022 | Anxiety, Articles, Being, Capability, Confidence, Fear, Presence, Transformation
At a point of internal crisis in myself with my fears and worries, two friends from nature – an oak tree and a boulder – grounded me and brought me back to my Divine Self. It was a particularly intense day at the 5-day silent...
by Connie Habash | Oct 25, 2022 | Action, Articles, Empowerment, Fear, Perspective
This post contains excerpts from Chapter 15 of my book, Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. The definition of fear is “an unpleasant emotion caused by the belief that someone or...
by Connie Habash | Aug 8, 2022 | Articles, Flow, Presence
Many of us have heard of “flow” states – where effortlessness and ease move through us and we enter, as many athletes call it, “the zone”. Living in the Flow is allowing more of the Divine to move through you and as you, as Rev. Michael...
by Connie Habash | Jun 23, 2022 | Articles, Challenges, Meditation, Spirituality, Yoga Philosophy
This post is the second of a 9-part series on the obstacles to spiritual practice, from verse 1:30 of Patanjali’s Yoga Sutras: vyādhistyānasanśaya pramādālasyāvirati bhrāntidarśanālabdha bhūmikatvānavasthitatvāni...
