by Connie Habash | Jun 23, 2022 | Articles, Challenges, Meditation, Spirituality, Yoga Philosophy
This post is the second of a 9-part series on the obstacles to spiritual practice, from verse 1:30 of Patanjali’s Yoga Sutras: vyādhistyānasanśaya pramādālasyāvirati bhrāntidarśanālabdha bhūmikatvānavasthitatvāni...
by Connie Habash | Jan 13, 2022 | Articles, Challenges, Communication, Healing, Listening, Perspective, Polarities
We’re challenged with our differences these days – they have caused a great divide in our world. Polarization appears to be intensifying, and it’s difficult to have conversations with people of opposing views. Here are two keys to...
by Connie Habash | Nov 4, 2021 | Aliveness, Authenticity, Boundaries, Challenges, Expression
Most everyone can agree that being authentic – at least in my world – is essential to living a happy and fulfilling life. But do we really know what authenticity means, and how it plays out in our lives? Here are my thoughts on...
by Connie Habash | Oct 14, 2021 | Acceptance, Articles, Awareness, Challenges, Change, Judgment
Do you struggle with self-judgment? You’re not alone. It’s a fallacy to believe that you have to judge yourself in order to change. Here’s a more gentle and transformative way. Every one of us has habits that we’d like...
by Connie Habash | Aug 7, 2021 | Challenges, Change, Transformation
The definition of insanity is doing the same thing over and over but expecting a different result. You’ve probably heard that saying. The first time I did was in graduate school back in the 90’s. It has held true. I...
by Connie Habash | Jan 7, 2021 | awakening, Challenges, Change, Clarity, Darkness, Energy, Fear, Inspiration, Light, Motivation, Transformation, Truth
[based on my talk from New Year’s Eve 2021: A New Beginning] No one needs to be told that 2020 was a difficult year. We all know the reasons why. But we may not realize that there is a gift in all that challenge: fire by friction. Have you...