A New Legacy

A New Legacy

It’s Veteran’s day as I write this, a powerful day to reflect on. As we honor those who have served in the military to protect the United States, I’m drawn to look at my own family’s legacy from wars long gone by.

There is a fair amount of history with the military on both sides of my family. My mother was a Navy nurse in the Korean war, and her father also served in the Navy. My father was in the Marines; apparently a top fighter pilot in his day, although he was humble and never bragged about his time in the cockpit.

I have distinct memories as a child of looking through my parent’s military memorabilia, which were quite a curiosity, especially my father’s. There was a framed photo of my dad cutting a cake on a naval ship, honoring his 1000th take-off and landing on a carrier. Amongst my parent’s bookshelves was an old book on learning Japanese, from my mother’s time stationed in Japan. And I would sneak into my parents’ bedroom and look through the drawer where my father kept his old ribbons, pins, and medals that he wore on his Marine Corps uniform.

But surprisingly, my parents were mostly silent about their military experiences. My father didn’t say much unless prompted, and my mother typically would share the same anecdotes about how she hated the smell of bananas after being stationed in the Philippines, fun times in Yokosuka, Japan (which she pronounced Ya-koo-ska), and how my parents met in the officer’s club at Cherry Point, NC.

I can only imagine the horrors and trauma they might have experienced during their time of service, as so many veterans do. They live with the legacy of terror and suffering that often remains buried in their unconscious. But one night, I received a glimpse of my mother’s own repressed memories.

My husband, daughter, and I were visiting my mother for a few days about 6 years ago. It was a very stressful time, for our purpose for visiting was to unravel her financial woes. After a very humbling and worrisome day for her, I accompanied her up to bed. I could tell she was deeply distraught. As she was settling down to go to sleep, she suddenly became deeply agitated, her eyes widening and her body trembling.

She began to spontaneously recall a moment during the Korean War. It was an overnight shift; she was head nurse, and had one orderly assisting her. 100 wounded men were air-dropped, and the two of them were solely responsible for cleaning and dressing all their wounds. Her voice trembled as she remembered the mud caked in their bloody gashes, and having to dig out the maggots harbored there – all 100 soldiers in great pain and suffering.   I held her hand and listened, and let her know she’s OK and right here with me now.

Until that moment, I had not known my mother had PTSD. No telling how much was repressed into her unconscious. It explained why there wasn’t much acknowledgement of emotions in our home. Perhaps it was too scary to go there.

So many of us are left with the painful legacy of war, and the legacy passed on to us from parents that suffered and buried it inside. It wounds not only our flesh but our families, our hearts, our minds… the fear of feeling and remembering, the avoidance of emotion, the desperate need to keep the image that everything is fine, while trauma seethes beneath the surface.

I know that in my parents’ time, there weren’t resources or even much acknowledgement for post-traumatic stress. Now, although resources are still short for many veterans, at least there is understanding of and compassion for this disorder. PTSD affects not only veterans, but their families and an entire society that, for good or ill, continues to wage war and thus continues to lick the wounds of all those affected.

I feel the deep need for us as a culture to look within at our own repressed pain as well as our unconscious participation on some level with war. To acknowledge that war impacts everyone, not just those bombed or dropping the bombs, or those who “win” or “lose”. No one wins, for everyone carries the trauma of the experience, collectively, in our psyches.

I don’t have any easy answers, other than to look inside myself. To know that within me is the enemy, and is the soldier protecting me. Within me is the navy nurse and the wounded soldier she attends. Within me is a dead American, Korean, Vietnamese, German, or Afghani, and a crying child wandering in a village that was torched by the opposition.

I deeply bow to all the veterans who made that sacrifice. May you never have to walk in those shoes again.

Together, let’s find the healing. Let us open our hearts to each other and ourselves in that pain and suffering. Let us create a new legacy of communion with all life, beyond war and peace. And pray that a day will come when we all are so deeply connected with one another that we no longer need to create war.

Awakening of Gratitude

Awakening of Gratitude

I was lying on a treatment table at my acupuncturist’s office, with a painful ear infection.   I had felt mentally, emotionally, and energetically better since the first treatment two days ago, but the ears continued to feel blocked, and I still was spitting up yellow phlegm.

Nalinee, my acupuncturist, talked about how much my energy field had improved.  In her Thai accent, she reminded me of the power of the mind, and how harnessing that would facilitate healing.

I knew that, of course, but had been humbled.  I had been struggling with my emotions for several days, feeling fearful and sometimes depressed, and had not been able to make the full shift in my consciousness to a true healing mentality.  I wasn’t practicing what I knew.

I confessed that I had not been drinking enough water the last couple of days and had begun upping the intake that morning.  She talked about the importance of the blood in the body, and water.

I felt a shift in myself.  My mind turned over – water… thoughts…

“It makes me think of Dr. Emoto’s work – how the energy of the word would change the formation of the water crystals,” I said.

“Oh, yes, you read Dr. Emoto’s work?  Very powerful.  Very good,” Nalinee said.

A spark lit somewhere within me – “Wow… I can change all of my blood with my thoughts, because it’s water – most of my body is water!”   She smiled at me, as if saying “ah-ha! Yes!.”

She relayed a story to me about water and her body’s healing reaction.  “I had a glass of water sitting on the counter, next to a glass of water that I had put flowers in from my garden.  The flowers had been there for a few days, and I took them out of the water.  Then, I picked up my glass to drink from, and took some water from it.  But then I saw the other glass on the counter and realized that I didn’t know which glass I had drank from – my water glass, or the glass that had the flowers in it.  A few hours later, I threw up.  And I expressed gratitude to my body for its ability to know what was bad for it and to get it out.  You know how much better you feel after you throw up?  I was very grateful for throwing up.”

I pondered this – to be grateful for vomiting.  How many people would consider that, eh?!  I don’t often think of it that way, but yes, there were times when I got sick to my stomach and I was so relieved after vomiting.  The body relaxed and said, yes, you’re OK now.  Throwing up is a blessing when it saves you from harm.

Then, she brought her hands to her solar plexus, closed her eyes, and said, “You can say this: I am so very grateful for my body.  I am so very grateful to the earth.  I am grateful for all of creation.  And may all other beings also feel this gratitude, and this healing.”

The last of the needles had been placed in my feet, legs, chest, ears, and head, and she left the room to allow me to rest.

Deep from within my heart, the gratitude welled up.  I felt so very grateful for healing from this infection.  I felt gratitude to my body for its ability to heal.  I went through every part of my body I could think of – the organs, the tissues, the structure, the fluids – and one by one, expressed my deep gratitude for them.  The energy of the gratitude was like a radiant sun, shining from my heart out into every cell of my being.  I then thanked my chakras, one by one, and felt them all fill my being with their light.  Tears streamed down my cheeks towards my ears – my ears that are receiving this healing.

While I rested, my body vibrated with this deep appreciation, which was like a joyful stream of radiance, shining out from my center in waves, again and again.  It was ecstasy.  I wanted to cling to it, to keep it, but I knew it would do what it did and clinging only made it dissipate.  So I breathed deeply and rode the waves, building at times, and other times just quietly blessing me with ease.

I knew, beyond a shadow of a doubt, that I would heal.  My ears would heal.  I had been doubtful since the ear infection started 4 days ago.  Now I was certain, and I relaxed.

After lunch back at home, I went outside in my garden.  As I had been feeling the deep gratitude for everything on the acupuncture table, I wanted to come home and touch the earth.  Feel the grass between my fingers.  Listen blissfully to the birds in the oak tree, and delight in the squirrels digging for their acorns.  There was so much to be grateful for, and I wanted to drink it all in.

Thank you, Nalinee, for re-awakening the power of Gratitude within me.

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