Feb 13

One Way to Find Love – in Yourself

Yeah, I know. Valentine’s day is this week. How do you feel about it?

Do you feel loved? Do you have someone that you love? Do you appreciate this day to express that love, or does this day trigger painful emotions?

I think there are as many reactions to Valentine’s day as there are the spectrum of emotions. I personally appreciate the opportunity to express love and care for others. But I also don’t like the expectations and commercial aspect of “Valentine’s Day”.

And I don’t think this is about someone else – I think this day could be turned towards finding love wherever you are, inside of you. Because love isn’t limited to a person, a place, or a thing. Love is infinite, unlimited, and ever present. Love is the Divine, and it’s already within you. Continue Reading »

Feb 08

Loved and Lovable

Posted in: Action, Choices, Intention, Judgment, Love | Comments Off on Loved and Lovable Tags: , , , , ,

February – a month that, stereotypically, we turn towards greeting cards with red and pink hearts, roses, chocolates, and are inundated with commercials about diamond jewelry. Valentine’s Day is around the corner, and whether it’s something you relish or are repulsed by, it’s here in our western culture.

I tend to avoid writing about this topic, but this year some new insights flowed in. Many of my clients and students struggle with the feeling of being lovable. This time of year can be triggering, causing some to feel lonely and lacking in romance. Others are disgusted at the commercial aspects, the commodification of love. And many of us continue to explore what is love, and what is the nature of our lovableness? Continue Reading »

Aug 16

What is Love?

Posted in: Being, Freedom, Growth, Love, Presence, Space | Comments Off on What is Love? Tags: , ,

Yoga LoveFor several weeks, I’ve been contemplating the nature of many things in the universe, including the nature of the Divine. I believe and feel that God is the source of love, and indeed is the energy of Love itself.

But in further exploring this idea, I realized that I needed to more deeply understand what I felt about the Divine. If God is Love, then what is Love? Because we all have different experiences and interpretations of love, it may cloud our true understanding of what that Infinite Consciousness or Intelligence is. We must come to a clear understanding of what Love is in order to understand God.
Continue Reading »