by Connie Habash | Anxiety, Nonattachment, Practice, Stress
Relief! Ever have that feeling after a big project or deadline is done? The stress leading up to it, and the release afterwards? Yes, I had that last night, after my...
by Connie Habash | Acceptance, Attachment, Nonattachment, Surrender
A little surrender and a lot of non-attachment allowed me to receive what was given and open to new possibilities. Recently, I looked back on the birth of my daughter. ...
by Connie Habash | Change, Consciousness, Inner Witness, Let Go, Nonattachment, Possibilities, True Self
I sat in the hairdresser’s chair, elevated enough so that I could see my reflection in the mirror before me. I asked her to take a photo from the back to show my long...
by Connie Habash | Nonattachment, Patience, Possibilities, Potential, Trust
For the first time in a long time, I really don’t know what’s next. What a relief! Yes, I’m used to always knowing what I was going to do. To have a...
by Connie Habash | Acceptance, Buddha, Choices, Happiness, Illusion, Judgment, Nonattachment, Now, Presence, Right Action
The funniest thought arose in my meditation today, after I had been contemplating the Eightfold Noble Path – Buddha’s prescription for eradicating suffering and...
