by Connie Habash | Nov 29, 2021 | Acceptance, Appreciation, Holidays, Nonattachment
Find the holidays challenging? It could be expectations that cause our disappointment and stress. To find that inner peace we seek, try non-attachment throughout the season. We have officially entered “the holiday season” here in the...
by Connie Habash | Oct 28, 2021 | Articles, Empowerment, Enough, Essence, Nonattachment, True Self
It’s common to believe that, in order to be enough, we have to keep doing more. The truth is that you are already enough, just as you are – without any doing. Let go of your attachment to the idea of “you” and be your...
by Connie Habash | Jul 14, 2020 | Acceptance, Attachment, Challenges, Choices, Contentment, Destiny, Determination, Nonattachment, Suffering, Yoga Philosophy
Spiritual, psychological, and yogic insights from Hamilton, an iconic musical so applicable to our times. Like millions of others over the 4th of July weekend, I watched – for the first time! – the Broadway hit musical,...
by Connie Habash | Oct 7, 2018 | Anxiety, Nonattachment, Practice, Stress
Relief! Ever have that feeling after a big project or deadline is done? The stress leading up to it, and the release afterwards? Yes, I had that last night, after my daughter’s birthday party was over. BUT…I also noticed that...
by Connie Habash | Sep 6, 2018 | Acceptance, Attachment, Nonattachment, Surrender
A little surrender and a lot of non-attachment allowed me to receive what was given and open to new possibilities. Recently, I looked back on the birth of my daughter. The struggles I am currently facing in writing my first book have...
by Connie Habash | Oct 6, 2016 | Change, Consciousness, Inner Witness, Let Go, Nonattachment, Possibilities, True Self
I sat in the hairdresser’s chair, elevated enough so that I could see my reflection in the mirror before me. I asked her to take a photo from the back to show my long tresses, flowing in waves and soft curls almost down to my waist. This was...