This Level 1 class focuses on the 6th of the 7 energy centers, or chakras, along the spine: the Ajna chakra.  You’ll explore the themes of intuition, imagination, insight, and inspiration as you focus on the forehead, back of skull, and eyes, and slowly flow through standing and seated poses, balancing poses, and preparation for inversions and meditation.  Great for all levels, especially beginnners.  Includes chanting, mudras, and visualization.

By clicking the button below, I agree with the Terms & Conditions.

rfwbs-sliderfwbs-sliderfwbs-sliderfwbs-sliderfwbs-sliderfwbs-sliderfwbs-slide

Ready for more inspiration to awaken your True Self?

 

It is my joy to share with you!

 

Join our community to receive articles, blogs, and announcements of upcoming events!

You have Successfully Subscribed!

Pin It on Pinterest