The holiday season can be stressful (during an already stressful year!). It’s time for some renewal, restoration, and inner peace. Let’s move slowly, gently warming and opening the body, preparing for deep rest, breathwork, and meditation.

Join Rev. Connie for 2 special classes to return you to your center and connect you with the Divine within – at the moment you need it most.

2 Sundays:
November 8th & December 6th
9:30-11:15am (1.45 hours)
In Palo Alto, at a private yoga studio

We’ll explore:

• calming breath work
• simple and gentle yoga postures
• restorative yoga poses
• meditation
• themes to open your heart and support your Spirit.

Single Class: $40
2-class package: $70

About Rev. Connie Habash

Connie has been teaching yoga since 1993, and specializes in a slow, deep, gentle practice that immerses in yoga philosophy and universal spirituality. She trained in Restorative Yoga as well as Prenatal Yoga with Judith Hanson Lasater and completed her 18 month Yoga Teacher Training with Mark Horner in 2001. Yoga is her way of life and passion.

Please Venmo me your payment: Venmo: @Connie-Habash

Pre-Registration is required using the form below: