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August 18 | Awakening From Anxiety – Book Release Kick-off | Free Talk and Book Signing – San Jose CA
August 18 @ 10:00 am - 12:00 pm
A free talk and signing as part of the Sunday morning service at Center for Creative Living.
Self-Compassion – The Key to Resilience & Transformation with Rev. Connie Habash
On the path of spiritual Awakening, compassion (known as Karuna in Sanskrit) is essential, and often comes naturally to the spiritually-aware person. But we often forget to apply it to ourselves! Inspired from Rev. Connie’s new book, Awakening from Anxiety, discover what Self-Compassion is (and isn’t), how it builds our resilience and helps us overcome stress, and experience its power of transformation for yourself.