Practical and spiritual wisdom to calm anxiety and find inner peace during stress, crisis, and chaos

When going through challenging times, it’s difficult to stay calm – it may even seem impossible. Anxiety, fear, worry, and overwhelm can get the best of us. But there is a way to thrive in spite of it.

While we can’t change everything happening in the world, we can change how we respond to it. Rev. Connie will share accessible practices for calming stress and anxiety, yoga philosophy, and universal spiritual principles to sustain inner peace and calm – even thrive – in the midst of challenging times.

• Learn practices to sustain you through uncertainty and chaos
• Re-frame your experiences and find the Divine in any situation
• Start to develop an unshakable faith that can carry you through whatever life brings
• Receive support in spiritual community

Recommended book: Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life by Rev. Connie L. Habash, LMFT

Saturday, March 28th, 9-11am Pacific time (check here for your local time)

Held on Zoom – allow 5 minutes to set up Zoom beforehand if you don’t have it already on your computer). Participants will be emailed the link upon registration.

Registration: $20 early bird, by 3/25; $25 thereafter

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