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Monthly Morning Yoga and Meditation (MMYM)
December 16, 2016 @ 9:45 am - 11:45 am$15 - $30
- A two-hour class, in her signature style – slow, deep, and mindful.
- A spiritual theme emerges from discussion and is explored through the practice.
- Guided meditation at the beginning and end.
- Open to All Levels of yoga experience.
Spend one morning a month in spiritual community, deeply exploring together. Offered by donation – All are welcome.