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Monthly Morning Yoga and Meditation (MMYM)
July 15, 2016 @ 9:45 am - 11:45 am PDT$15 – $30
- A two-hour class, in her signature style – slow, deep, and mindful
- A spiritual theme emerges from discussion and is explored through the practice
- Guided meditation at the beginning and end
- Open to All Levels of yoga experience