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November 2 | Awakening from Stress and Anxiety Workshop, At Unity San Jose, Los Gatos, CA

November 2 @ 2:00 pm - 4:00 pm

Awakening from Anxiety front cover with photo of author Connie Habash

Anxiety is high in our culture right now – but there’s a way back to more inner peace and ease. Join Rev. Connie for an afternoon practising 3 keys to returning to your calm, confident self from her book, Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. Anxiety is actually a doorway into your transformation and awakening! We’ll delve into Presence, Embodiment, and Self-Compassion through gentle yoga, meditation, mindfulness practices, and group exploration. Bring your yoga mat, meditation cushion, a journal and pen! Books will be available for purchase at the event.

Click here to register for this event.

Rev. Connie L. Habash, MA, LMFT  is a spiritual mentor, interfaith minister, yoga & meditation teacher, psychotherapist, and seasoned group facilitator. She values authentic, inspiring, heart-centered, and nurturing community. Rev. Connie is committed to sharing simple and accessible spirituality, presence, and deep nature connection through her retreats, online courses, workshops, and individuals sessions.

Discover more at her website:  https://www.AwakeningSelf.com/ or on Facebook https://www.facebook.com/AwakeningSelf

Details

Date:
November 2
Time:
2:00 pm - 4:00 pm
Event Categories:
,

Organizer

Connie L. Habash, MA, LMFT
Phone:
650-996-2649
Email:
Connie@AwakeningSelf.com
Website:
http://www.AwakeningSelf.com

Venue

Unity of San Jose
15980 Blossom Hill Rd.
Los Gatos, CA 95032 United States
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