September 27 | Spiritual Talk and Book Signing for Awakening from Anxiety – Fremont CA
September 27 @ 7:30 pm - 9:00 pm
Rev. Connie, our yoga philosophy and Sanskrit teacher in the MBZ Teacher Training program, has a new book – Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. So many of us are dealing with stress, overwhelm, and anxiety, even us yogis! Rev. Connie decided to do something about it and share what has worked for her and the hundreds of clients and students she had guided over the last 25 years.
Come to her FREE talk about her own journey through anxiety, why yogis, meditators, and spiritual folks may be more prone to anxiety, universal and yogic principles that inform the book, and what we can do to return to our innate inner peace. She’ll share passages from the book, facilitate group discussion, and lead us in a short meditation. Q & A and a book signing at the end. Books available for purchase or you can pre-order from Amazon and bring it with you.