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September 28 | Awakening from Your Stress and Anxiety – Fremont CA

September 28 @ 2:30 pm - 5:00 pm

$40.00
Awakening from Anxiety front cover with photo of author Connie Habash

Anxiety is high in our culture right now – but there’s a way back to more inner peace and ease. Join Rev. Connie for an afternoon practicing 3 keys to returning to your calm, confident self from her book, Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. We’ll delve into Presence, Embodiment, and Self-Compassion through yoga, meditation, mindfulness practices, and group exploration. Bring your yoga mat, meditation cushion, a journal and pen! Books will be available for purchase at the event.

$40 early bird/$50 after September 21st

Registration at Mind-Body-Zone

Details

Date:
September 28
Time:
2:30 pm - 5:00 pm
Cost:
$40.00
Event Categories:
,

Organizer

Mind-Body-Zone

Venue

Mind-Body Zone
3335 Seldon Court
Fremont, CA, CA 94539 United States
+ Google Map
Phone:
(510) 252-1193
Website:
http://www.mindbody-zone.com/
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