Energy is the essence of the entire universe, and the essence of you and me. Everything in nature has a signature vibration that co-creates the symphony of the life on this planet. Our words and even our thoughts vibrate with power and allow us to co-create the vision of our lives. Working with sound and word – through listening to nature as well as vocalizing through chanting and mantra and writing sacred intentions through the Life Visioning Process – is a powerful way to uplift our energy and transform our lives.  We’ll end our day with an inspiring concert of HeartBeat Spoken Word with Denzal and Cruuz Santana!

• Yoga and Movement
• Meditation
• Deep Nature Connection
• Mantra and Chanting
• The Life Visioning Process (as taught by Rev. Michael Bernard Beckwith)
• Sharing in Supportive Community
• Concert of Drumming and Spoken word with Denzal and Cruuz Santana
• Includes a delicious lunch!

Sunday, January 22nd, 2017

At Subud House, Palo Alto, CA

9:30am-6pm

Adult program, and a Kid’s program for ages 6-12!  (teens welcome in either program)

Early Bird registration discount before December 15th!

For more details and registration, see the Retreat page:  https://awakeningself.com/ministry/retreats/