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August 25 | Workshop and Book Signing – Walnut Creek CA

August 25 @ 2:30 pm - 5:00 pm

$45.00
Awakening from Anxiety front cover with photo of author Connie Habash

“Awakening from Your Stress and Anxiety” Workshop and Book Signing at The Yoga and Movement Center

Anxiety is high in our culture right now – but there’s a way back to more inner peace and ease. Join Rev. Connie for an afternoon practicing 3 keys to returning to your calm, confident self from her book, Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. We’ll delve into Presence, Embodiment, and Self-Compassion through yoga, meditation, mindfulness practices, and group exploration. Bring your yoga mat, meditation cushion, a journal and pen! Books will be available for purchase at the event.

Registration open!

Details

Date:
August 25
Time:
2:30 pm - 5:00 pm
Cost:
$45.00
Event Categories:
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Organizers

Connie L. Habash, MA, LMFT
[email protected] Movement

Venue

The Yoga and Movement Center
1379 Locust Street
Walnut Creek, CA 94596 United States
+ Google Map
Phone:
925-938-9642
Website:
http://www.yoga-movement.com/
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