YOGA QUEST: The Inner Journey to Awakening

With Rev. Connie L. Habash, MA, LMFT

A transformative way to deeply explore Yoga philosophy in your life…

• A moderate 45 minute yoga practice, focused on a yogic spiritual principle each week
• Personal Process work, applying spiritual concepts to your life, including journaling and art
• Large and small group discussion
• 15 minute meditation

Yoga Quest is for you if you…

ૐ   Relish the deep inner peace and insights you receive in yoga class

ૐ   Love Yoga philosophy and want to learn more

ૐ   See Yoga as a lifestyle and want to live it “off the mat”

ૐ   Receive powerful inspiration during class, but wish you had written it down

ૐ   Are committed to deepening your personal and spiritual growth

YOGA QUEST I:“The Brahmaviharas: Four Attitudes of Relationship”

4 Sundays : September 7^th, 14^th, 21^st, and 28^th, 2014

Location: Mind-Body Zone – 3335 Seldon Ct., Fremont, CA 94539

Time: 10:30am-12:15pm

Cost: Preregistration by August 24^th: $75 per person for the series, or $130 for two people (a savings of $30!)

After August 24^th: $80 for the series; drop-in for $25/class on a space-available basis

Register : on the Mind-Body Zone Website – http://www.mindbody-zone.com/