YOGA QUEST: The Inner Journey to Awakening

With Rev. Connie L. Habash, MA, LMFT

A transformative way to deeply explore Yoga philosophy in your life…

• A moderate 45 minute yoga practice, focused on a yogic spiritual principle each week
• Personal Process work, applying spiritual concepts to your life, including journaling and art
• Large and small group discussion
• 15 minute meditation

Yoga Quest is for you if you…

ૐ   Relish the deep inner peace and insights you receive in yoga class

ૐ   Love Yoga philosophy and want to learn more

ૐ   See Yoga as a lifestyle and want to live it “off the mat”

ૐ   Receive powerful inspiration during class, but wish you had written it down

ૐ   Are committed to deepening your personal and spiritual growth

YOGA QUEST I:“Panchamayakosha – the 5 Sheaths of the Self”

5 Mondays : October 6th, 13th, 20th, 27th, and November 3rd, 2014

Location: Yoga is Youthfulness, 590 Castro Street, Mountain View, CA 94041

Time: 9:30-11:15am

Cost: Preregistration by September 24^th: $95 per person for the series, or $160 for two people (a savings of $30!)

After September 24^th: $100 for the series; drop-in for $25/class on a space-available basis

Register : on the Yoga is Youthfulness website