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September 2018

Mindful Hiking with Yoga and Meditation

September 6 @ 10:00 am - 12:00 pm
Huddart Park, Woodside, CA, 1100 Kings Mountain Rd
Woodside, CA 94062 United States
Holding hands in a circle outside in the sunshine

In this 4-week class, cultivate mindfulness and the quality of presence. Deepen your connection to nature and to spirit with practices on the trail, the yoga mat (or yoga off the mat!), and the meditation cushion. Build community with others that value the present moment, nature, and the Divine. Held entirely outdoors, Mindful Hiking includes moderate and mindful exploration of trails, deep nature connection, yoga, and meditation, within a supportive, sacred community. Be willing to get a little dirty –…

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