Mindful Hiking

Holding hands in a circle outside in the sunshinewith Yoga & Meditation!

Do you…

  • Want to live more fully in the present moment?
  • Feel called to being in nature?
  • Long for inner peace, healing, and contentment?
  • Desire meaningful community?
  • Want to connect your body, heart, mind, and spirit with the Earth?

In this 4-week class, cultivate mindfulness and the quality of presence. Deepen your connection to nature and to spirit with practices on the trail, the yoga mat (or yoga off the mat!), and the meditation cushion. Build community with others that value the present moment, nature, and the Divine.

Held entirely outdoors, Mindful Hiking includes moderate and mindful exploration of trails, deep nature connection, yoga, and meditation, within a supportive, sacred community.

Be willing to get a little dirty – an invitation to step just a bit out of your comfort zone and into the blessings that the Earth offers.

Register for the whole series and save!

Fall Session:  4 Thursdays, September 6, 13, 20, & 27, 2018

                        10am-12 noon

Location:  Huddart Park, Woodside, CA

Early Registration – by 8/9:  $140 for the 4-week series  (save $20)  Includes park admission!

Regular Registration – after 8/9:  $160             Includes park admission!

Drop-in (if space available): $40/class + additional $6 park admission fee

Register

Questions?  Contact Rev. Connie

Rev. Connie L. Habash, MA, LMFT, is a licensed Marriage and Family Therapist, Yoga & meditation teacher, and Interfaith minister.  For several years she has explored weaving her love of deep nature connection together with personal healing and spiritual awakening.  She offers ecotherapy experiences through her retreats, workshops, and Earth Quest groups.

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