Ready for a joyful, inspired, meaningful life? You’ve found a sanctuary for growth and transformation. It’s my passion to awaken your greatest potential. Whether you seek counseling, spiritual mentoring, community, or connection to something greater, you’ll find it here. What is Awakening within you?
Rev. Connie L. Habash, MA, Licensed Marriage & Family Therapist
Today is the winter solstice – and I did a guest podcast on David Clarke’s Different Strokes for Different Folks radio show. Learn several ways to “find your light within in the dark times”… no matter what time of year it is.
May you have a Blessed Solstice… light some candles, and let them remind you of your Divine Light within. Continue Reading
As the days grow colder and shorter – and the holiday season approaches – I am always drawn to candles. Candlelight is soothing, warming, and inspiring. My daughter and I love to light them all around the house and especially at the dinner table. We also relish time to create home-made, rolled beeswax candles.
Lighting candles is also a wonderful way to celebrate the first day of winter – the Solstice. As the hours of sunlight begin to increase from this point forward until summertime, igniting a candle (or several) honors and symbolizes this growing solar light, as well as our Divine Light within.
The ancient yogis knew the power of candlelight, and incorporated it into a practice called Trataka. Continue Reading
Thanksgiving: a unique American holiday that is universal, unlimited by religion, race, or any category. It’s a special time to come together with family and friends to feel gratitude on this day of the celebration of abundance (oh yeah, and feasting!).
But for some of us, this isn’t an entirely pleasant holiday. We may be faced with “going home” to tension, crazy family dynamics, feeling ignored or attacked, possibly being the black sheep of the family. Perhaps you are hosting a large gathering, and stressed about pleasing everyone’s palates – or having everyone in your house! There may be a recent loss in the family that makes holidays, especially the most family-oriented one of the year, somewhat painful. Or we may be apart from our family, or feel that we don’t have one, and are faced with spending this holiday alone.
Here’s some inspiration just in time for our spooky holiday, Halloween! This is my first article published on Elephant Journal – one of my favorite online spiritual blogs. Overcome your fears, explore your Shadow, honor your ancestors, and more! Read here to make this Halloween meaningful and spiritual!
If you’re found this article, you’re probably a deeply caring, compassionate person. The planet matters to you and you do your best to recycle and reuse. Maybe you volunteer at the local soup kitchen or animal shelter (or would like to if you had the time). You keep up with what is going on in the world and send prayers, supplies, or donations to help hurricane victims or the impoverished in another country.
But sometimes, it feels like too much. Your caring soul can get overloaded with the suffering of endangered species or the plight of children in war zones. Sometimes, it feels as if all the fear, pain, and torment of the planet courses through our veins, causing deep grief and sorrow.
If this sounds familiar, you might be a Highly Sensitive Person (HSP) – naturally empathic, low tolerance for sensory stimulation, deeply moved by music, nature, and the arts, strongly emotional, and also easily overwhelmed. Continue Reading