by Connie Habash | Oct 10, 2019 | Aliveness, Heart, Satisfying, Soul, Spirit, Suffering
I think this post will be a bit meandering and not perfectly composed, but my spirit has something to say, so I’m sayin’ it. There’s a lot of soul-suffering and it’s time to shift to soul-satisfying. It’s World Mental Health...
by Connie Habash | Jun 6, 2019 | Anxiety, Awareness, Challenges, Consciousness, Depression, Listening
A bit of Marie Kondo-style decluttering – in my home, and in my soul – was what I needed to shift out of a bad mood and back into enthusiasm and joy. Here’s how I did it. Today, I woke up in an unmotivated, depressed, dour funk. A complete...
by Connie Habash | Apr 9, 2019 | Anxiety, Compassion, Law of Attraction, Reality, Worry
In my forthcoming book, Awakening from Anxiety, I have a section on the 6 mistakes spiritual people make that increase their anxiety – and what to do about it. Here’s an article on one of the most common ones. Many of us have heard of the Law of...
by Connie Habash | Feb 28, 2019 | anger, Anxiety, Challenges, Depression, Empowerment, Grief, Release, relief
Let’s face it – we all go through difficult times. Everyone experiences some pain, whether physical, mental, spiritual, or emotional, at some point in their life. During those challenging times, our tendency is to grasp for relief. ...
by Connie Habash | Feb 4, 2019 | Anxiety, Overwhelm, Presence, Stress
Everyone has been talking about bucket lists for years, but I find they just create more anxiety. Here’s what I do instead. It’s all over social media. Just checked one off my bucket list, as they post an amazing selfie from the Himalayas or...