by Connie Habash | Mar 11, 2022 | anger, Articles, Awareness, Mindfulness, Presence
Anger gets a bad rap in the therapy – and spirituality – community. It’s labeled a “negative” emotion, and for good reason. When anger runs us and we react to it, it can blow like a volcano and make quite a mess of our...
by Connie Habash | Sep 15, 2020
Living a Calm and Confident Life With Rev. Connie L. Habash, LMFT 6 Monday evenings, 7-8:30pm: 8/10, 8/17, 8/24, 8/31, 9/14, 9/21 (no class on Labor Day, 9/7) Class started August 8th but we welcome you to join in the next classes even if you...
by BillRodgers | Aug 22, 2020
Spend an entire day outdoors in the Santa Cruz mountains, in community, connecting to our vital energy in our body, the wild and wise energy of nature, and the sacred energy of Spirit! We often forget (or aren’t even aware) that we are beings...
by Connie Habash | Aug 2, 2020
Awakening from Stress and Anxiety Workshop: An Introduction to a More Calm and Confident Life This workshop is an introduction to the Living a Calm and Confident Life 6 session class which begins August 10th. Anxiety is high in our culture...
by Connie Habash | Mar 28, 2020
Practical and spiritual wisdom to calm anxiety and find inner peace during stress, crisis, and chaos When going through challenging times, it’s difficult to stay calm – it may even seem impossible. Anxiety, fear, worry, and overwhelm...