by Connie Habash | Nov 15, 2019
Anxiety is on the rise in our culture. Our spiritual life should help calm us, not increase our stress, fear, and overwhelm! From her book, Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life,...
by Connie Habash | Oct 10, 2019 | Aliveness, Heart, Satisfying, Soul, Spirit, Suffering
I think this post will be a bit meandering and not perfectly composed, but my spirit has something to say, so I’m sayin’ it. There’s a lot of soul-suffering and it’s time to shift to soul-satisfying. It’s World Mental Health...
by Connie Habash | May 30, 2019 | Mindfulness, Spirituality
The NBA finals are here, and they’re providing some fuel for my spiritual awakening – from the Golden State Warriors! Yes, I’m a fan and that’s a photo of me and my family at a game with the famous Kevin Durant – well, you know, the cardboard...
by Connie Habash | Jun 15, 2018 | Depression, Healing, Transformation
Two celebrity suicides prompt me to share my own story of depression, and how I journeyed from being suicidal to wholeness and happiness within. I have struggled this week with what to write in this month’s blog. I can’t say...