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Nov 19

How to Survive – and Thrive – at Thanksgiving

Thanksgiving: a unique American holiday that is universal, unlimited by religion, race, or any category. It’s a special time to come together with family and friends to feel gratitude on this day of the celebration of abundance (oh yeah, and feasting!).

But for some of us, this isn’t an entirely pleasant holiday. We may be faced with “going home” to tension, crazy family dynamics, feeling ignored or attacked, possibly being the black sheep of the family. Perhaps you are hosting a large gathering, and stressed about pleasing everyone’s palates – or having everyone in your house! There may be a recent loss in the family that makes holidays, especially the most family-oriented one of the year, somewhat painful. Or we may be apart from our family, or feel that we don’t have one, and are faced with spending this holiday alone.
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