Welcome to Awakening Through Your Emotions!
I’m excited to share this 6 week journey with you. Make sure you have these dates and times (including your bonus week 7 Q &A class) in your calendar:
Live Zoom calls begin Thursday, Sept 22
- Session 1: Presence – Thursday, September 22nd, 10-11:30am PT / 1pm ET / 6pm London
- Session 2: Embodiment, pt 1 – Thursday, September 29th, 10-11:30am PT / 1pm ET / 6pm London
- Session 3: Embodiment, pt 2 – Thursday, October 6th, 10-11:30am PT / 1pm ET / 6pm London
- Session 4: Self Compassion – Thursday, October 13th, 10-11:30am PT / 1pm ET / 6pm London
- Session 5: Feel – Thursday, October 20th, 10-11:30am PT / 1pm ET / 6pm London
- Session 6: Integrate – Thursday, October 27th, 10-11:30am PT / 1pm ET / 6pm London
- Bonus Q&A Session – Thursday, November 3rd, 10-11:15am PT / 1pm ET / 6pm London
Convert your local time here: Time Zone Converter
Here’s your Zoom link for all classes:
https://us02web.zoom.us/j/85062522880?pwd=VTl0ZTkwbjM2TE9FMnJKU09ZWDNMdz09
Meeting ID: 850 6252 2880
Passcode: 656574
If you need a mobile number to join, let me know and I’ll send them to you.
Come to classes with an open mind and heart… as well as a notebook or journal (and pen!) dedicated to the course.
Also recommended – drawing supplies (like markers, colored pencils, pastels, whatever works for you!). This gives you the opportunity to express emotions beyond words (not with works of art, but color, shape, and movement – you can scribble, so no pressure!).
Make sure that you have a private space to join calls from, where you’ll feel safe and can protect both your own privacy as well as members of the group. If possible, a space outdoors is ideal for attending the class, but not required.
You’ll receive another confirmation of this a few days before class. Let me know if you have questions – I greatly look forward to this journey together in Awakening Through Your Emotions!
If you have any questions, please contact me by email: [email protected]
Blessings,
Connie Habash
