Calm and Confident: 7 Spiritual Keys to Overcoming Anxiety

By Rev. Connie L. Habash, LMFT

“If I’m so spiritual, why can’t I manage my anxiety?”

Did you think that yoga would take away your worries – only to find they followed you onto the mat?  Have you meditated (somewhat) regularly, but just can’t get rid of the fear, anxiety, and stress that you hoped would melt away?  Do you wonder what you’re doing wrong?

You’re not alone.  Spiritual people have anxiety, too.  And you really can calm your anxiety and have the inner peace and confidence you long for.

Calm and Confident: 7 Spiritual Keys to Overcoming Anxiety - By Rev. Connie L. Habash, LMFT

Do you wonder if you have anxiety? Take this free assessment and find out!

For over 25 years as a psychotherapist, Yoga teacher, and Interfaith minister, Rev. Connie L. Habash has helped spiritual people like you overcome their worry, fear, stress, and anxiety to feel calm within and  live happier, divinely-inspired lives!

In Calm and Confident: 7 Spiritual Keys to Overcoming Anxiety, you’ll discover:

  • How you do your spiritual practices may actually be hurting you – and how to change that
  • The surprising and counter-intuitive way to calm yourself
  • How to understand the message of your anxiety so it doesn’t have to keep troubling you
  • The simple secrets of yoga philosophy and spiritual principles that reveal how to live outside of the danger/safety duality
  • And much more!

When you read Calm and Confident, you’ll know the psycho-spiritual tools to deepen your spiritual awakening and calm your fears.  It’s like The Four Agreements meets the heartfelt and compassionate The Gifts of Imperfection, focused on transforming your anxiety to a place of serenity within.

Don’t let anxiety continue to run your life – transform your life and find inner peace now with Calm and Confident!

Rev. Connie L. Habash, MA, Licensed Marriage & Family Therapist

Rev. Connie L. Habash, MA, LMFT, has helped hundreds of students and clients overcome their anxiety and spiritually awaken for the last 25 years.  Her experience as a Yoga teacher, psychotherapist, and Interfaith minister create a transformative synergy of body, mind, heart, and spirit. Calm and Confident synthesizes her diverse skills into a simple, accessible, yet profound process to release anxiety and return to your True Self.

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A selection of books, CDs, and websites that Connie recommends for your continued awakening.



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