Yoga and Meditation Classes

Monthly Morning Yoga & Meditation

Join Rev. Connie for an inspiring monthly class to awaken the Divine within you!

A two-hour class, in her signature style – slow, deep, and mindful
A spiritual theme emerges from discussion and is explored through the practice
Guided meditation at the beginning and end
Open to All Levels of yoga experience

Offered by suggested donation:  $15-30

3rd Fridays of every month at SUBUD Palo Alto
330 Melville Ave
Palo Alto, CA 94103

Time:  9:45-11:45am

Bring:  Yoga Mat, and cushion for meditation (chairs provided for those who prefer them)

For more information, Contact Rev. Connie



A selection of books, CDs, and websites that Connie recommends for your continued awakening.



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