Awakening Self Blog

A Connecting Thanksgiving Practice

A Connecting Thanksgiving Practice

If you're like me, you may be staying home for Thanksgiving - where you are sheltering in place, and not with extended family. You may be totally alone, or just with one or two loved ones. When I was in my 20's and I didn't want to fly "home" for the holiday, I would...

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Awake, Not Perfect

Awake, Not Perfect

At the age of 19, I started on my spiritual path, believing that I’d become perfect. Boy, I was wrong. It took decades before I realized my goal was to be awake, not perfect. Being the Virgo that I am, from an early age my perfectionistic tendenc…
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Make Time for Timelessness

Make Time for Timelessness

Feeling stressed and short on time? The best way to shift out of overwhelm and find fulfillment is to stop completely, unplug outdoors, and open up to timelessness. It was a Thursday morning, and I had just dropped off my daughter at her inter…
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Transcending the Victim-Tyrant Polarity

Transcending the Victim-Tyrant Polarity

In this current crisis of George Floyd’s wrongful death and the re-igniting of the Black Lives Matter movement, we’re seeing the polarity of Victim-Tyrant playing out through racism. It isn’t a new polarity – it has been perpetuate…
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