Awakening Self Blog

Feeling Anxious or Down? Try Presence!

Feeling Anxious or Down? Try Presence!

Many of us - especially through the pandemic - struggle with upsetting emotions and don't know what to do about it. Normally, we might reach out to a friend or spend time with a family member to feel supported. But even before we were bound to our homes or kept...

read more
What is Awakening?

What is Awakening?

You may have heard the term “awakening” used before you found this blog, in reference to personal or spiritual transformation. But what exactly does awakening mean? Of course, that’s really a subjective answer, but I’ll share with you my p…
read more
Fire by Friction: the Legacy of 2020

Fire by Friction: the Legacy of 2020

[based on my talk from New Year's Eve 2021: A New Beginning] No one needs to be told that 2020 was a difficult year. We all know the reasons why. But we may not realize that there is a gift in all that challenge: fire by friction. Have you ever started a fire?...

read more
Solstice, Solitude, and the Inner Light

Solstice, Solitude, and the Inner Light

2020 has been quite a year, undoubtedly. While it probably wasn’t your favorite year with fires, floods, financial stress, racial injustice, and COVID-19, it certainly won’t be easily forgotten. And well it shouldn’t; a year this challenging also holds tremendous...

read more
A Connecting Thanksgiving Practice

A Connecting Thanksgiving Practice

If you're like me, you may be staying home for Thanksgiving - where you are sheltering in place, and not with extended family. You may be totally alone, or just with one or two loved ones. When I was in my 20's and I didn't want to fly "home" for the holiday, I would...

read more
rfwbs-sliderfwbs-sliderfwbs-sliderfwbs-sliderfwbs-sliderfwbs-sliderfwbs-slide

Pin It on Pinterest