Awakening Self Blog

Your Next Chapter: Writing the Book of Your Life

Your Next Chapter: Writing the Book of Your Life

If your life were a book, what would its title be? What chapter are you on now? Impact your next phase of life by creating it intently as you would craft a book. Some people believe in past lives, but my experience is that we have many lives in this…
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The Gift of Silence

The Gift of Silence

Most of us don't value silence - yet it has many blessings. Discover the benefits of giving yourself the gift of silence (and how to actually cultivate it). Ah, modern life. It's so full of busy-ness, to-do lists, and distraction - very little silence. There's so much...

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The Essential Value of Being Seen

The Essential Value of Being Seen

Recently, I had an inspiring, energizing, and engaging reading with Eliyahu Jian – an author, rabbi, and life & spiritual coach. It was a delightful experience, because he saw parts of myself that few others have. I laughed, cri…
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Unhealthy Empathy – Feeling the Pain of the World

Unhealthy Empathy – Feeling the Pain of the World

It seems that the world around us is filled with problems and suffering sometimes - fires, floods, earthquakes, war torn countries, climate change - not to mention the pandemic. As naturally empathic and caring people, we may feel the pain of the world in our own...

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