Flow vs. Drain

Flow vs. Drain

Many of us complain about feeling drained, as if all our energy empties out from our day to day responsibilities and encounters. To feel more vibrant and sustainable energy, it’s helpful to distinguish between the water-based concepts...
Living in the Flow

Living in the Flow

Many of us have heard of “flow” states – where effortlessness and ease move through us and we enter, as many athletes call it, “the zone”. Living in the Flow is allowing more of the Divine to move through you and as you, as Rev. Michael...
Be in the Flow

Be in the Flow

The morning I wrote this post, I took a Tai Chi class. I find this practice challenging in a different way than I’m used to with yoga. Every time I have taken a class – only a handful of times – I try my best to “get” the movement of the energy and...
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