by Connie Habash | Nov 15, 2022 | Anxiety, Articles, Being, Capability, Confidence, Fear, Presence, Transformation
At a point of internal crisis in myself with my fears and worries, two friends from nature – an oak tree and a boulder – grounded me and brought me back to my Divine Self. It was a particularly intense day at the 5-day silent...
by Connie Habash | Oct 13, 2022 | Attention, Awareness, Mindfulness, Presence, Yoga Philosophy
This post, on Pramada (Carelessness), is the fourth of a 9-part series on the obstacles to spiritual practice, from verse 1:30 of Patanjali’s Yoga Sutras: vyādhistyānasanśaya pramādālasyāvirati bhrāntidarśanālabdha...
by Connie Habash | Aug 8, 2022 | Articles, Flow, Presence
Many of us have heard of “flow” states – where effortlessness and ease move through us and we enter, as many athletes call it, “the zone”. Living in the Flow is allowing more of the Divine to move through you and as you, as Rev. Michael...
by Connie Habash | Jul 9, 2022 | Mindfulness, Presence
Everything in life is enriched by Presence. We may not always make the time for being fully Present; we might prefer to multitask, believing it will be more efficient. But when we sit down, fully Present, with one thing at a time, we enjoy...
by Connie Habash | Apr 13, 2022 | Aliveness, Attention, Awareness, Connection, Presence
So many of us drive, even for short distances. Is it a way of avoiding the world? What are the gifts of walking? Here is my short reverie on a walk across town. My chiropractor’s office is a very short drive from my home – about 3-5 minutes or so....
by Connie Habash | Mar 11, 2022 | anger, Articles, Awareness, Mindfulness, Presence
Anger gets a bad rap in the therapy – and spirituality – community. It’s labeled a “negative” emotion, and for good reason. When anger runs us and we react to it, it can blow like a volcano and make quite a mess of our...