by Connie Habash | Oct 12, 2020 | Consciousness, Let Go, Presence, Receiving, Release, Seasons, Thoughts, Transformation
It’s autumn: the season to reflect. What better time to recognize the thoughts, beliefs, attitudes, and perceptions that hold us back, and use the energies of autumn to transform them through the 5 R’s: reminisce, reflect, review,...
by Connie Habash | Sep 4, 2020 | awakening, Perfectionism, Presence
At the age of 19, I started on my spiritual path, believing that I’d become perfect. Boy, I was wrong. It took decades before I realized my goal was to be awake, not perfect. Being the Virgo that I am, from an early age my perfectionistic...
by Connie Habash | Jun 4, 2020 | Aliveness, Awareness, Beauty, Challenges, Change, Meditation, Nature, Presence, Transformation
As I’m writing this, we are coming to the end of the first phase of our shelter-in-place for corona virus, and restrictions are beginning to lift. Everyone is looking forward to going back to “normal” – but that’s not what I’m...
by Connie Habash | May 1, 2020 | Articles, Being, Doing, Freedom, Nothingness, Presence
It’s in nothing, not in doing something, that we find true freedom. The freedom of Being. As I write this blog, I’m ending week 7. You may think I’m referring to the corona virus shelter-in-place, but I’m actually referring to something...
by Connie Habash | Mar 19, 2020 | Polarities, Presence, Safety, Transcendence
We’re in unprecedented times, and the unknown can be scary. It may feel dangerous, but is it true? Release both safety and danger and see life as it is. Here’s an excerpted chapter from my book, Awakening from Anxiety: A...
by Connie Habash | Sep 4, 2019 | Acceptance, Nature, Presence, Resilience, Trust
A challenging hike (for me, that day!) to a pristine alpine meadow teaches me the power of presence, trust, and reveals my inner resilience. The whole day was in front of us, and we decided to take a hike that I hadn’t been on in over 20 years. I...