by Connie Habash | Aug 19, 2021 | Anxiety, Compassion, Even-mindedness
It seems that the world around us is filled with problems and suffering sometimes – fires, floods, earthquakes, war torn countries, climate change – not to mention the pandemic. As naturally empathic and caring people, we...
by Connie Habash | Aug 13, 2021 | anger, Anxiety, Stress
I’m writing this post during the summer, and it’s pretty toasty outside. A lot of us are feeling hot under the collar. But the heat I’m talking about in this post is when we become triggered in some way and feel angry, irritable, agitated, or...
by Connie Habash | Feb 27, 2021 | Anxiety, Being, Depression, Doing, Presence, Thoughts
Many of us – especially through the pandemic – struggle with upsetting emotions and don’t know what to do about it. Normally, we might reach out to a friend or spend time with a family member to feel supported. But even...
by Connie Habash | Jun 6, 2019 | Anxiety, Awareness, Challenges, Consciousness, Depression, Listening
A bit of Marie Kondo-style decluttering – in my home, and in my soul – was what I needed to shift out of a bad mood and back into enthusiasm and joy. Here’s how I did it. Today, I woke up in an unmotivated, depressed, dour funk. A complete...
by Connie Habash | Apr 9, 2019 | Anxiety, Compassion, Law of Attraction, Reality, Worry
In my forthcoming book, Awakening from Anxiety, I have a section on the 6 mistakes spiritual people make that increase their anxiety – and what to do about it. Here’s an article on one of the most common ones. Many of us have heard of the Law of...
by Connie Habash | Feb 28, 2019 | anger, Anxiety, Challenges, Depression, Empowerment, Grief, Release, relief
Let’s face it – we all go through difficult times. Everyone experiences some pain, whether physical, mental, spiritual, or emotional, at some point in their life. During those challenging times, our tendency is to grasp for relief. ...
