by Connie Habash | Anxiety, Awareness, Challenges, Consciousness, Depression, Listening
A bit of Marie Kondo-style decluttering – in my home, and in my soul – was what I needed to shift out of a bad mood and back into enthusiasm and joy. Here’s how I did...
by Connie Habash | Anxiety, Compassion, Law of Attraction, Reality, Worry
In my forthcoming book, Awakening from Anxiety, I have a section on the 6 mistakes spiritual people make that increase their anxiety – and what to do about it. Here’s...
by Connie Habash | anger, Anxiety, Challenges, Depression, Empowerment, Grief, Release, relief
Let’s face it – we all go through difficult times. Everyone experiences some pain, whether physical, mental, spiritual, or emotional, at some point in their life....
by Connie Habash | Anxiety, Overwhelm, Presence, Stress
Everyone has been talking about bucket lists for years, but I find they just create more anxiety. Here’s what I do instead. It’s all over social media. Just checked...
by Connie Habash | Anxiety, Perfectionism
excerpt from my forthcoming book on overcoming anxiety! We’ve all done it. With the best of intentions, we set out on the spiritual path, ready to have our awakening,...
by Connie Habash | Anxiety, Nonattachment, Practice, Stress
Relief! Ever have that feeling after a big project or deadline is done? The stress leading up to it, and the release afterwards? Yes, I had that last night, after my...
