by Connie Habash | Oct 28, 2021 | Articles, Empowerment, Enough, Essence, Nonattachment, True Self
It’s common to believe that, in order to be enough, we have to keep doing more. The truth is that you are already enough, just as you are – without any doing. Let go of your attachment to the idea of “you” and be your...
by Connie Habash | Feb 28, 2019 | anger, Anxiety, Challenges, Depression, Empowerment, Grief, Release, relief
Let’s face it – we all go through difficult times. Everyone experiences some pain, whether physical, mental, spiritual, or emotional, at some point in their life. During those challenging times, our tendency is to grasp for relief. ...
by Connie Habash | Jan 16, 2018 | Challenges, Empowerment, Healing, journey, Transformation
I’ve been on a path of personal healing for a long time (probably like you). Physically, I have had acid reflux for over 3 years now, which has launched me into new and unprecedented explorations of healing. Mentally and emotionally, my...
by Connie Habash | Jan 28, 2014 | Action, Appreciation, Choices, Empowerment, Possibilities, Potential, Right Action, Small
I’m tired of everyone telling me to think bigger. “You need to play on a bigger field! You’re capable of so much more!” Does that message ever exasperate you? It sets us up for feeling we’re not enough as we are. And that whatever we do, it...
by Connie Habash | May 3, 2013 | Action, anger, Authenticity, Choices, Empowerment, Energy, Fear, Judgment, Right Action
It’s quite common in spiritual circles to put down anger. Anger is bad, they say. Or anger is unenlightened. We must transcend our anger. We must think loving, good thoughts, and put all that anger out of our mind. Hogwash. Saying that...
by Connie Habash | Apr 7, 2013 | Action, Choices, Courage, Empowerment, Fear, Illusion, Right Action, Tolerance, Transformation, Trust
Everyone deals with difficulties in life. Sooner or later, something scares us. It may be the aging process, a snake, the fear of rejection, or a dwindling bank account. Gone are the days when we have to worry about lions chasing us...