by Connie Habash | May 2, 2022 | Judgment, Neutrality, Witness
The first step to overcome debilitating emotions or agitating thoughts is cultivating the Inner Witness. When we want to create positive change in our lives – and especially in our emotions – it’s important to...
by Connie Habash | Dec 18, 2021 | Acceptance, Forgiveness, Judgment, Mistakes, Perfectionism
We know that we all make mistakes, but often we’re shocked when we actually do. Mistakes are part of the game on planet Earth. Here’s a shift in perception that helps you respond to them with more grace and acceptance. The other day, I...
by Connie Habash | Oct 14, 2021 | Acceptance, Articles, Awareness, Challenges, Change, Judgment
Do you struggle with self-judgment? You’re not alone. It’s a fallacy to believe that you have to judge yourself in order to change. Here’s a more gentle and transformative way. Every one of us has habits that we’d like...
by Connie Habash | Jan 16, 2020 | Acceptance, Compassion, Healing, Judgment
Whether it’s a Judeo-Christian form of the Divine or some other perception of “God,” many of us struggle with feeling that we don’t live up to Divine expectations of us. It’s time to change that perception. I have seen it in myself and many...
by Connie Habash | Feb 8, 2017 | Action, Choices, Intention, Judgment, Love
February – a month that, stereotypically, we turn towards greeting cards with red and pink hearts, roses, chocolates, and are inundated with commercials about diamond jewelry. Valentine’s Day is around the corner, and whether it’s...
by Connie Habash | May 3, 2013 | Action, anger, Authenticity, Choices, Empowerment, Energy, Fear, Judgment, Right Action
It’s quite common in spiritual circles to put down anger. Anger is bad, they say. Or anger is unenlightened. We must transcend our anger. We must think loving, good thoughts, and put all that anger out of our mind. Hogwash. Saying that...
