by Connie Habash | May 8, 2014 | Action, Beginning, Challenges, Change, Goals, Right Action, Uncategorized
I like to walk on the treadmill at the gym, since I don’t have a nice hilly area right out the door to walk. When I say “like”, however, that may not be the most accurate description. For the first several minutes, I constantly look at the time –...
by Connie Habash | Jan 28, 2014 | Action, Appreciation, Choices, Empowerment, Possibilities, Potential, Right Action, Small
I’m tired of everyone telling me to think bigger. “You need to play on a bigger field! You’re capable of so much more!” Does that message ever exasperate you? It sets us up for feeling we’re not enough as we are. And that whatever we do, it...
by Connie Habash | May 3, 2013 | Action, anger, Authenticity, Choices, Empowerment, Energy, Fear, Judgment, Right Action
It’s quite common in spiritual circles to put down anger. Anger is bad, they say. Or anger is unenlightened. We must transcend our anger. We must think loving, good thoughts, and put all that anger out of our mind. Hogwash. Saying that...
by Connie Habash | Apr 7, 2013 | Action, Choices, Courage, Empowerment, Fear, Illusion, Right Action, Tolerance, Transformation, Trust
Everyone deals with difficulties in life. Sooner or later, something scares us. It may be the aging process, a snake, the fear of rejection, or a dwindling bank account. Gone are the days when we have to worry about lions chasing us...
by Connie Habash | Oct 31, 2012 | Acceptance, Buddha, Choices, Happiness, Illusion, Judgment, Nonattachment, Now, Presence, Right Action
The funniest thought arose in my meditation today, after I had been contemplating the Eightfold Noble Path – Buddha’s prescription for eradicating suffering and attaining liberation. Apparently, my thoughts weren’t entirely still...