by Connie Habash | Dec 18, 2021 | Acceptance, Forgiveness, Judgment, Mistakes, Perfectionism
We know that we all make mistakes, but often we’re shocked when we actually do. Mistakes are part of the game on planet Earth. Here’s a shift in perception that helps you respond to them with more grace and acceptance. The other day, I...
by Connie Habash | Nov 29, 2021 | Acceptance, Appreciation, Holidays, Nonattachment
Find the holidays challenging? It could be expectations that cause our disappointment and stress. To find that inner peace we seek, try non-attachment throughout the season. We have officially entered “the holiday season” here in the...
by Connie Habash | Oct 14, 2021 | Acceptance, Articles, Awareness, Challenges, Change, Judgment
Do you struggle with self-judgment? You’re not alone. It’s a fallacy to believe that you have to judge yourself in order to change. Here’s a more gentle and transformative way. Every one of us has habits that we’d like...
by Connie Habash | Aug 25, 2021 | Acceptance, Acknowledgement, Appreciation, Happiness
Recently, I had an inspiring, energizing, and engaging reading with Eliyahu Jian – an author, rabbi, and life & spiritual coach. It was a delightful experience, because he saw parts of myself that few others have. I laughed,...
by Connie Habash | Jul 14, 2020 | Acceptance, Attachment, Challenges, Choices, Contentment, Destiny, Determination, Nonattachment, Suffering, Yoga Philosophy
Spiritual, psychological, and yogic insights from Hamilton, an iconic musical so applicable to our times. Like millions of others over the 4th of July weekend, I watched – for the first time! – the Broadway hit musical,...
by Connie Habash | Jan 16, 2020 | Acceptance, Compassion, Healing, Judgment
Whether it’s a Judeo-Christian form of the Divine or some other perception of “God,” many of us struggle with feeling that we don’t live up to Divine expectations of us. It’s time to change that perception. I have seen it in myself and many...