History Has Its Eyes on You and Me: Insights from Hamilton

History Has Its Eyes on You and Me: Insights from Hamilton

Spiritual, psychological, and yogic insights from Hamilton, an iconic musical so applicable to our times.

Like millions of others over the 4th of July weekend, I watched – for the first time! – the Broadway hit musical, Hamilton. I knew it would be great, but had no idea how much it would impact me, and the many insights it revealed about my life and our world, right now. As the song from the musical says, “History Has Its Eyes on You” and me, as I’ll explain below.

Beyond the amazing music, acting, choreography, set, and costumes, so many themes, both personal and spiritual, emerged for me from this theatrical experience. It touched deep emotions and issues that resurfaced from this story about Alexander Hamilton’s life.

Just in case you don’t know, Alexander Hamilton was one of the “founding fathers” of the United States of America. He isn’t talked about as much because he was never a President (as an immigrant, he never could be), but his face does make the $10 bill due to being our first Secretary of the Treasury. His life was as fascinating as it was impactful on the beginnings of our nation – making a powerful story to convey through a musical, much to the surprise of many when it first debuted.

This is a bit of a different blog post than I usually write (and longer, too), and I have to admit that it swam around in me for over a week and I resisted. I avoided and was overwhelmed. It touched old pain in me, and also old patterns that I thought I had laid to rest long ago. I feel that by writing this, I’m helping to close those chapters again and put to rest my obsession for the last week and a half with this story.

I won’t be able to tell you the full tale, but if you haven’t seen it, it’s well worth it. Here’s my insights that arose for me from watching it (with references to the songs so you can have some of your own experience).

Is it Destiny? Is it Determination?

Hamilton begins with a bit of personal history about how he grew up, which lays context for how and why he does what he does with his life. The first lines of the musical:

How does a bastard, orphan, son of a whore

And a Scotsman, dropped in the middle of a forgotten spot

In the Caribbean by providence impoverished

In squalor, grow up to be a hero and a scholar?

His father left him when he was 10, his mother died two years later, he moved in with his cousin and his cousin committed suicide. Wow. What a painful beginning to life, and a testament to how he pulled himself up by his own bootstraps, against all adversity. He immigrated to the United States from the Carribean to make a name for himself and contribute to the American Revolution.

His fervor for pursuing both his principles and notoriety were fueled by this spirit of surviving and thriving in him. It was principle, but also pride. His hubris took him very far in influence and the public eye, but also was his undoing.

He wondered why he had lived, when others around him died. It brings up a question of destiny vs. determination. Did he will himself to survive, even through a hurricane? It seems that both were in play. 

We are often, in spiritual circles, playing with these ideas – of “creating your reality” or being affected by karma. Through Hamilton, we can see them both manifest; he survives through tremendous adversity that is out of his control – perhaps fate? – but clearly creates both his great success (as the theme of the song  “My Shot” reprises throughout the musical) and his ultimate demise through insistence on speaking his full and complete truth.

His Adversary – and Flip Side of the Coin

Aaron Burr – Hamilton’s first friend in America, and eventual enemy –  plays a pivotal role in the musical, and ultimately, in Hamilton’s life and death. Just as ambitious as Hamilton, Burr takes a very different tactic to work towards his goals: restraint. He tries not to ruffle any feathers, smiles, talks less, and tries to figure out what other people want from him.

Burr is stunned – and jealous – by Alexander’s meteoric rise to fame and power from sheer determination and deftness with the pen. But Burr sticks by his philosophy to “Wait for It.”  He’s willing to be patient, bide his time, and trust that he’ll eventually receive the accolades he desperately longs for (and the woman he is in love with, too).

Raga and Dvesha, At It Again

At first, I thought there was merit in Burr’s patience. After all, it is a spiritual quality, no? But looking more deeply, as the musical progresses, I see that Burr is caught in the same egoic drive as Hamilton, but he is simply coming at his ambition from the other direction.

It reminds me of the yogic concepts of Raga (desire) and Dvesha (aversion).  You could actually think of both concepts as desire, but Raga is desire expressed by attraction to what you want, and Dvesha as desire expressed as avoiding what you don’t want so that you can experience what you want. These concepts are two of the causes of suffering according to yoga philosophy, and understandably so. There’s never an end to what we could desire nor is there any shortage of what we’d like to avoid (especially during these COVID-19 days).

Hamilton’s life seems driven by Raga. It’s all about his desire for recognition, intellectual prowess, fame, position, and even his flirtatious and sexual distractions. He’s never satisfied – and more on that shortly.

Burr likewise is obsessed with what he wants (expressed later in the musical in the song, “The Room Where It Happens”) – attention, recognition, power – but his path is one of trying to avoid upsetting anyone or taking any risks. Dvesha runs his life, and he even believes it’s a virtue by convincing himself he’s just patiently waiting for it. But patience is only a virtue when we are able to practice non-attachment to outcome. True patience is trusting in the Divine, knowing that the result is in our highest good, no matter what unfolds. For Burr, in his own way, he’s never satisfied, either, no matter how long he “Waits for It.”

Contentment? Not Here!

One of the most emotional moments of the musical, that hit home in so many ways, was when Angelica, who becomes Hamilton’s sister in law, sings “Satisfied.” She, too, has Hamilton’s disposition – knowing she’s smarter than most others, and ambitious, too, she wishes for her sister, Eliza, and Hamilton’s satisfaction in their marriage, although she knows both Hamilton and herself will likely never be satisfied.

My favorite spiritual principle from yoga philosophy, which I return to again and again, is contentment – Santosha – and I can see how that lack of contentment wrecks havoc in the lives of Hamilton, Burr, and Angelica. It’s been a painful one for me, too, as my pattern from early childhood was to always be seeking more and trying to be more. Although, in a small way, it has brought me success, many years ago I recognized that this discontent as my driver (and the inner self-doubt that was its constant companion) caused me a lot of misery and couldn’t carry me to true satisfaction. Only through Santosha could I find peace and fulfillment in the present moment.

I can’t help crying when I hear Angelica singing this song. How many of us have suffered from the inability to feel Santosha – to allow ourselves to feel content with what is, rather than always longing for something else, something more. 

George Washington’s Integrity

I know GW was a slave holder and not a perfect man, but here in the musical (and honoring his great contributions to creating our nation), I felt he was a holder of integrity, clarity, and vision. You could feel the power of his leadership. It never appeared self-serving nor dissatisfied, but clearly focused on the goal. He had a vision and sense of intent in his actions that was powerful, and if the historical figure indeed was similar, I can see how he was the perfect leader to carry these young colonies through the Revolutionary War.

Later in the musical and in time, Washington steps down from the Presidency as he refused to run for a third term. He knew when he had done enough, and was a peace with it – an expression, for me, of Santosha. Content with having done his best, he was able to let it go, trusting in the new process of the government he helped to create, and setting the example for a change in power.

I probably cried the most with the song, “History Has Its Eyes on You.” Such an intense and moving connecting between Washington and Hamilton in that moment, and it is carried forth as a theme through the rest of the musical. The importance of that phrase stuck with me, right now in our history of the world, and in our personal lives. I’ll get to more of that near the end of this post.

The World Turned Upside Down

The song about the final battle, the Battle of Yorktown, has the refrain “The World Turned Upside Down”. This one was really moving for me, too – such an amazing theatrical portrayal of the battle and the transformation our country and the world underwent through defeating the British and winning our freedom.

I couldn’t help but reflect on the state of our own world right now. For most of us, it really does feel like our world has turned upside down. Whether you’re looking at climate change, Black Lives Matter, our political system, or COVID-19, we’ve been met with surprise and shock and stun all year long, and it doesn’t look like it will let up. In every case, it’s really up to us to right the ship, on a new course. We can’t go back. For me, the song is a reminder that we’re in a challenging time and it’s up to us, just like it was up to the young Americans, to do something about it. 

It also happens to be my favorite song in the musical.  🙂 Um, maybe? 

[just have to mention a couple asides: though I don’t have any spiritual thoughts about it, the songs that King George sings are stellar and hysterical! And my favorite actor is Daveed Diggs, whose portrayals of Lafayette and Jefferson were the most fun and memorable for me.]

Loss and Pain

As if I didn’t cry enough through the first act, I was sobbing through most of the second act. So many losses – the death of his son through a duel, the death of his friend John Laurens (maybe in the 1st act?), the loss of the love of his wife after he cheated on her. The downward spiral that Hamilton seemed stuck in was painful to watch, right down to his own demise from a duel (another egoic trap – weren’t all duels?).

I find it hard to imagine that it wouldn’t touch on everyone’s losses in their life; the loved ones that have died, the hurt done to us, and the things we’ve done that have hurt others.

Hamilton made an extraordinary impact on the birth of our nation – but he also hurt a lot of people, too. The power of one person to build up or destroy. He’s a mixed bag. Most of us are, and fortunately not as extreme as he is. His wife forgave him, and carried on service to the country for 50 years after his death.

It’s humbling to consider how she turned her pain and loss into caring for the greater good, by standing up against slavery, raising funds for building the Washington Monument, and founding an orphanage in New York, which is still there to this day. And, of course, compiling his writings and telling Hamilton’s story for generations to come to learn from. We, too, can transform our pain and losses – even our mistakes – into growth and lessons for how to better care for others, our planet, and even ourselves. We don’t have to stay stuck in the sorrow.

Burr’s Revelation

Burr’s political career slowed after he killed Hamilton in a duel. I don’t know what happened to the actual Burr, but in the musical he realizes that the “World Was Wide Enough” for both Hamilton and Burr. This is a spiritual realization of sorts.

The truth is that there’s enough room for all of us to make a difference and fulfill our purpose. Each of us has something to contribute. It’s easy for us to get jealous or competitive with people who follow a similar path or career. But there really is room for us all, and not just room, but we’re all needed. Each of us has a role to play – Burr did, too.

It doesn’t matter if we’re the one getting all the attention or not – only the choices that we make in our lives and what we choose to contribute matter. What other people think or say is not just unimportant – it’s not in our control. But we can decide to write our own story.

History is Written by You

I mentioned earlier that the theme from the song “History Has Its Eyes on You” is woven through the second half of the musical. These young revolutionaries knew they would alter the course of history, and so they should be mindful of the choices they make.

We’re at a pivotal time in our world history right now, too. Each of us is contributing to what will be told a hundred years from now. It wasn’t just the founding fathers, but the collective actions of the American colonists – women and men – that changed our trajectory. We have those choices now, with the leadership of our nation, creating true equality, overcoming corona virus, and healing our planet.

We can learn from the stories we hear of Alexander Hamilton and Aaron Burr. One was passionate, spoke out for the truth, but was never satisfied and hurt many. The other was patient and kept his thoughts to himself, didn’t offend, and didn’t take risks (except for killing Hamilton, a bad decision), but may not have lived up to his potential and likewise wasn’t content with his life. 

Can we find the middle ground? We can discover how to speak our truth and be empowered from our own heart, rather than through putting down others. We can learn to wait patiently, trust in the Divine, and let go of our attachment to outcome. We can take action on what truly matters to us without expecting perfection, and let it be good enough. Like George Washington, we can do our best and then let it go when it’s time to step back.

You Tell Your Story

The musical ends with one of the most moving pieces, “Who Lives, Who Dies, Who Tells Your Story?” These are the things that we don’t have control over. At a certain point, we must surrender control to something greater than us, and simply do our best in each present moment.

I doubt anyone will be telling my story in a hundred years, and what does that matter? What’s important is our own stories we write of our lives. Every day, we’re telling our own story. Is it one that you enjoy, that you feel proud of? That’s meaningful to you? That has touched your heart and soul, and that of at least one other in this world? Your story matters, because it is yours. It’s your life, and you get to create your story.

You can change your own history, right now. We can’t control who tells our story, if anyone, after we die. But right in this moment, we can live our story. If you don’t like the story so far, you can start a new chapter right now. You are the author, and you can be who you came here to be. No one else can write it for you – you’re the only one who has the power to do so. 

Take inspiration from Eliza Hamilton, who committed to living her principles and making a difference, in spite of all the pain she suffered. Imagine if each of us did that. Our collective story can be one of healing, unity, and peace. And that’s a story that will be heard in a hundred years. Our History Has Its Eyes on You and Me.

Thanks for reading my insights from Hamilton. What impacted you from watching Hamilton? What spiritual themes did you see?  I’d love to hear from you.

OK with Whatever

OK with Whatever

relaxed woman standing with eyes closedSeveral years ago, I began to study with a teacher named Leslie Temple-Thurston of CoreLight. She had a funny teaching that has become a big part of my life: OK with Whatever.

The Lesson of Mercury Retrograde

I hadn’t realized how much impact this simply philosophy had made until this recent Mercury retrograde cycle that we’re now going through. If you don’t know what Mercury Retrograde is all about, here’s a brief summary: Mercury, the planet of communication and short distance travel appears, from our perspective on the Earth, to be moving backwards. This can indicate delays and stumbling blocks with communication, contracts (not a good time to sign them), electronics, commutes, and travel. It’s also a good time to go inward and reflect, review, and release old patterns, thoughts, etc. (all the re- words!)

Well, Mercury went Retrograde on July 7th, and it has been teaching me the art of OK with Whatever.

First, I had planned quite an extensive trip with my daughter during this period.  Probably should have researched those dates, huh? She ended up getting a nasty cough and I decided to cancel most of our plans, turning a 13 day trip into 5 days, to give her time to rest and recover. (hmmm, more re- words).

I felt some disappointment in not being able to see my relatives on the east coast, the new places we were going to explore, and missing out on a visit to a dear friend. But mostly, I was OK with Whatever. I would have been happy to go, but I’m also happy staying here, having more time to relax, do yoga and meditate, write, hike, and spend quality time with my daughter anyway.

Santosha

It ties into a principle that I talk about in my book, Awakening from Anxiety, and that my students over the years have known is my favorite concept from yoga philosophy: Santosha.

Santosha translates as “contentment”. It’s quite a different idea than happiness.  Happiness is based on external circumstances. It is founded in getting what we want, and then we feel happy. Santosha, on the other hand, is based on our internal Self within, which is beyond happy and sad.

The practice of contentment involves finding within us where we are OK, no matter what the circumstances. Where we can feel at peace with what is, and maybe even find appreciation for what the moment offers. When we’re embodying Santosha, we find that the present moment fills us as it is. Life is enough and we feel inner fulfillment.

Santosha gives us resilience. It helps us through whatever is happening by accessing the unchanging steadiness we have within us, from the infinite presence of the Divine.  From the chapter on resilience in Awakening from Anxiety: “We let go of looking for conditions in our life to be completely safe, and find that our essence within provides us with the feeling of ease we’re looking for.”

The Second Retrograde Event

This attitude of relying on my inner essence for my ease came in handy when the 2nd mercury retrograde event happened: my computer died. I had the signs for a few weeks, but I kept putting it off: slow performance, trouble starting it, little weird things happening. Then one night it died – just a black screen. I couldn’t get it to turn back on properly. The next morning, I was able to start it, but I took it right away into the computer mechanic (after I made sure to back up the data!).

Luckily, I had a laptop to use… and then it started acting weird, the mouse flying all over the screen out of control.

Ten years ago, I probably would have freaked out and blown my top. I have deadlines to meet! I have important data that could be lost if I didn’t recover all of it. There were blog posts that needed to be written and emails to read. What if a new client emailed me and I couldn’t respond to it???

But I just couldn’t drum up the drama and upset I used to. I had contentment – I was OK with whatever. I knew that I’d adjust and find a way to deal with the situation, and that I’d figure things out or get them fixed (and luckily, installing an update took care of my laptop). I also had perspective: in light of the possibilities in life, this wasn’t so bad and I knew I’d get through it.

Trust

The attitude of OK with Whatever helps me through much of life, because much of life isn’t that big of a deal. I used to make huge deals out of things that didn’t go my way. If I was turned down for something I wanted, I’d despair.

But the foundation under OK with Whatever is Trust. Trust in the Divine, and Trust in the Process. I have a solid establishment of this trust within me now, that I didn’t years ago.

I know that if I don’t get that speaking gig at the church in SF that I reached out to, that there will be another one that I will. One rejection or one door closing simply means another one opens. At times, that door may be opening to the simplicity of doing less and allowing myself to receive more from what is already here. I trust that the divine flow of life will bring me what I truly need.

I’m so much less reactive from the practice of Santosha and feeling OK with Whatever. If there’s a true crisis, sure, I’ll need to mobilize and it will be more stressful. But I’ll still know within that I have some part of me that’s alright through the upset.

As I recognize it’s time to call the store and check up on the well-being of my desktop computer, I’m still OK with Whatever. I can have it fixed, or buy a new one. I can earn the money to pay for it. It’s OK, and more importantly, I know that I’m OK within.

What has happened during Mercury Retrograde for you? What are you learning to be OK with Whatever about (or challenged by)? Share it here and I’ll respond. 🙂

 

 

What Does the Woodpecker Say?

What Does the Woodpecker Say?

I was in the backyard today, cleaning off our patio table and chairs, when I heard a tapping sound.  I looked around, but couldn’t find it.  I figured it was probably one of our many squirrels in the yard, trying to break open an acorn, so I went back to my cleanup.

The sound started again, and this time I looked up into the old, broad oak tree that dominates most of our yard.  There it was – a woodpecker, the red crest on its head and the familiar black and white spotted feathers.  We have had woodpeckers out in our front yard, particularly on the telephone pole, rapping away off and on for years, but I’ve never seen one in our backyard.

So I figured this was a special moment – a message for me.  I watched as he persisted in pecking away at the branch, and occasionally pausing to swallow an insect he managed to uncover.  I wondered at his design, how he was made for such repeated banging of his head and rattling of his neck.  Made my own neck feel much better – what did I have to complain about?

What does the woodpecker say to me today?  Is it to stop banging my head for little reward?  No – this little woodpecker seemed quite content, even happy, to be doing what he is doing.  It is his nature to find his food this way.  So why would it seem like banging himself?

Am I resisting what it is that I need to do?  Perhaps I can embrace how it is, and rather than look at it as work, just appreciate that I’m designed to be able to meet the challenges in my life… and also that it can be fun.  Or at least pleasing to find those morsels!  I can trust that I’ll get what I need.

Is it that I should keep persisting, to not give up, even if the wood it tough and it’s not so easy to reach my goal?  Just like my daughter when she blows up and says she can’t do her homework, I know that she and I can trust a little more and persist a little more.  To know that we both have what we need within us to get the job done, or to make it to the other side of this mountain of emotions.

I’m going to sit with this some more… what are your ideas?  What does the woodpecker say to you?

It Doesn’t Have to Be Perfect to Be Happy

It Doesn’t Have to Be Perfect to Be Happy

photo courtesy of travelpoet.com

I’m not feeling all that well today – my stomach is upset, my neck hurts, and I feel kind of sluggish.  But I realized that I can still feel happy.

Most of us tend to feel that if we don’t have things that we want, or situations don’t turn out the way we’d like, or if we’re not feeling how we want to feel, that we shouldn’t be happy.  We believe that we can only be happy if we get what we want.

But is that really true?

There are many things I can be happy about today.  The walk that my daughter, husband, and I took a through the neighborhood this morning was special, petting other people’s dogs and smelling roses along the way.  I love the crows cawing in the front yard, and the gentle breeze.  The house is more clean than dirty.  Although I have a few loads of laundry yet to do, I’ve already done all the sheets.

You see, when I focus my attention on what I appreciate and what I DO have, rather than what I don’t have, I feel happy.  It’s more of a feeling of contentment – yes, this moment is a good moment.

It doesn’t have to be a perfect moment for me to be happy.  Or for you.

What do you appreciate right now in your life?  What do you already have that is good?

Or, you can just be happy for no reason.  No questions asked!

[Thank you to Kristie McLean for the amazing photograph!  Check out more of her photography]
Steps to Santosha

Steps to Santosha

We all have times when we’re faced with fears or challenges.  It’s part of life.

But sometimes those challenges seem overwhelming.  Our minds blow them up into crises, replaying the many terrifying, possible scenarios over and over again in our minds, until we become agitated, anxious, or immobilized.

Are any of those scenarios actually happening?  Chances are pretty good that they aren’t.  But our bodies do not know the difference.  When the mind creates images and thoughts that are fearful, our bodies react with the same chemicals that are produced when we are faced with a true threat to our life.

Which means that we are creating unnecessary stress and trauma in our minds, with little or no basis in reality.  But it doesn’t have to be this way.

Does this help us solve the problem?  Not likely.  It’s only harming us, with little if any benefit.

You don’t have to do this.  You can bring your mind back to reality, and back to inner peace.  The yogis call this Santosha.  It’s the inner feeling of contentment, of accepting what is, of knowing that underneath all the external appearances, we’re OK.  It’s a solid foundation within.

Tapping into Santosha allows you to better respond when in difficult situations.  What is more effective in a crisis – becoming stressed and freaking out, or remaining calm, cool, and collected?

Here are some simple steps to help return you to Santosha.  Because Santosha is always within you.  It’s just that sometimes we forget and lose our way there.

1)      Breathe.  That’s always the first step, no matter what you’re doing. Be conscious of your breath.  This helps to bring you back to reality in this present moment (chances are, you’re just sitting here, breathing, in front of the computer, not actually in the scenario you’re playing over and over in your head.)

2)      Assess the situation.  Take some time to consider what is actually and presently occurring in the situation.  Stick with the facts.

3)      Feel your emotions.  Running away from the fear, or trying to deny it, only serves to intensify the emotion.  Feel the sensations of the emotion in your body, like tension, pressure, or restlessness, and breathe into the sensations.  If you give this some time, they’ll begin to shift.

4)      Consider your choices.  Come up with a list of your options to respond to the situation, including no response at all.  Feel into the ramifications of each action.

5)      Act.  Do what is appropriate to do right now.  It can include the decision to wait a few days before you decide how to act.  It may also include no action, prayer, offering loving support, setting a firm boundary, asking for help.  You may realize you can’t do anything right now.  Just see what is available and appropriate right now.

6)      Let it go. When you’ve taken whatever action feels right and is appropriate to do right now, then let it go.  When we let go, we let God, as it is often said.  This allows something greater than us to do the big work.  It is an act of trust that there are larger shoulders than us that carry this situation.  It also is a recognition that there is nothing else for you to do right now. If you need to follow up with another action at a later date, you’ll know.

7)      Breathe.  Return yourself to this moment, just as it is.  Breathing in, breathing out.

Check in with yourself.  After doing all seven steps, feel the shift out of the mind and into the present.  When we’re in the present, Santosha awaits us, wondering where we’ve been.

Copyright © 2013 by Constance L. Habash

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